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Stuffed Sweet Potatoes with Tuna and Beans

February 18, 2018 By Patricia 38 Comments

Stuffed Sweet Potatoes with Tuna and Beans is a fabulous meatless meal. These stuffed sweet potatoes are great for lunch or dinner.

Sweet potatoes pack a more delicious punch when they’re baked and stuffed with a tuna and bean mixture. This flavorful dish is a great addition to a light meal, and it works well when you want a meatless meal on the menu.

Stuffed Sweet Potatoes with Tuna and Beans is a fabulous meatless meal. These stuffed sweet potatoes are great for lunch or dinner.

Eggplant Muffuletta Sandwiches

February 13, 2018 By Patricia 20 Comments

Eggplant Muffuletta Sandwiches are a meatless version of the classic. You'll love these vegetarian muffuletta sandwiches stuffed with eggplant.

Eggplant Muffuletta Sandwiches are perfect to make when you’re hungry and looking for a sandwich to really grab onto! You’ll definitely need two hands for this stacked and hearty vegetarian sandwich, and you might want to grab a few napkins while you’re at it, too.

Eggplant Muffuletta Sandwiches are a meatless version of the classic. You'll love these vegetarian muffuletta sandwiches stuffed with eggplant.

Winter Squash, White Bean, and Spinach Sauté

December 10, 2017 By Patricia 71 Comments

Winter Squash, White Bean & Spinach Sauté is delicious! You'll love the simple ingredients and big flavors in this winter squash dish.

Winter Squash, White Bean, and Spinach Sauté is a simple fall dish with loads of versatility. You can serve it as an entrée or as a side. Keep it vegetarian or add browned sausage to the mix. This is a warm and hearty dish that is colorful, full of flavor, and best of all, it’s easy to make.

Winter Squash, White Bean, and Spinach Sauté is a delicious dish make with simple ingredients. You'll love this winter squash dish, perfect for a Meatless Monday.

Minestrone Soup

November 27, 2017 By Patricia 8 Comments

Minestrone Soup is a delightful dish filled with veggies and flavor. Minestrone soup is such an easy dish to make. You'll love it!

Minestrone Soup is just what I need to start the week with a healthy and hearty dish. You’ll love the ingredients, which can be customized with your favorites, and how easy this is to make, too.

Minestrone Soup is a delightful dish filled with veggies and flavor. Minestrone soup is such an easy dish to make. You'll love it!

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I'm Patricia

Welcome to Grab a Plate!

Growing up surrounded by my Italian family it was always, "grab a plate" whenever anyone came to visit. Food was always a celebration, even everyday meals, and I like it that way. I try to make each meal memorable with my recipes for mainly meatless, mostly healthy, and easy-to-make dishes (with sweet treats in between).

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