Grab A Plate

Make each meal memorable

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I’d love to hear from you! Please send an email to [email protected]

Unless otherwise noted, all the content and photos on this site are my own, and are copyrighted. Some of the recipes are my own while others are not, but I will give the proper credit within my post.  If you’d like to use any of my original content or photos, please either use the proper attribution, link back to my site or contact me for permission.


I'm Patricia

Welcome to Grab a Plate!

Growing up surrounded by my Italian family it was always, "grab a plate" whenever anyone came to visit. Food was always a celebration, even everyday meals, and I like it that way. I try to make each meal memorable with my recipes for mainly meatless, mostly healthy, and easy-to-make dishes (with sweet treats in between).

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featured posts

A bowl of Spaghetti Squash with Lemon-Garlic Butter Sauce with Parmesan cheese over the top is a fabulous dish that's easy to make!

Spaghetti Squash with Lemon-Garlic Butter Sauce

A bowl of caramelized onion hummus is a wonderful snack.

Caramelized Onion Hummus

Easy, Kid-Friendly Cinnamon Rolls

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