Wheat berries are chewy, hearty and perfect for salads. This recipe for Swiss Chard Wraps with Wheat Berry Salad makes a tasty and fun dish as an appetizer or light meal.
Meatless burgers are easy to make and they freeze well, too. Try switching up the ingredients in your burgers from time to time. This recipe for Chickpea-quinoa Burgers with Sun Dried Tomatoes combines great flavors and textures for a fab meal that’s easy to make.
Tuna salad doesn’t have to be ordinary or boring. This recipe for Lighter Tuna Salad with Radishes and Dried Cherries makes things interesting with crunch and flavor — and it’s on the lighter side of traditional tuna salad.
Asparagus and Asiago Frittata is a great spring dish. Not only is it easy to make, but it’s versatile. Serve it for breakfast, lunch or dinner.
Looking for a dose of spring? You’ll get your fix with spring barley salad with lemony dressing. It’s easy to make, and it has a nice nutty flavor that pairs well with the lemony dressing.