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Roasted Carrot and Parsnip Soup with Carrot Greens Pesto

April 10, 2022 By Patricia 37 Comments

Roasted Carrot and Parsnip Soup with Carrot Greens Pesto is a creamy and flavorful soup that might just be perfect for the spring holidays! This is an easy soup to make that makes good use of alllll parts of the carrots.

Roasted Carrot and Parsnip Soup with Carrot Greens Pesto is a tasty soup that is so easy to make! You'll love Roasted Carrot and Parsnip Soup with Carrot Greens Pesto for the rich and thick soup it is.

Roasted Carrot and Parsnip Soup with Carrot Greens Pesto is so bright and cheery! It’s a show stopper on the dinner table, for sure. Do you ever use parsnips in your cooking? I hadn’t, but I recently discovered how amazing they are. They may not be the darlings of the produce department, but don’t overlook them!

Have the temperatures started to rise where you live? I think it’s still relatively cool in most parts of the country — and that’s a good excuse to make a fabulous and flavorful soup!

Carrot and Parsnip Soup with Carrot Greens Pesto

Grab some carrots and parsnips while you wait for the sunny days and warm temps to appear. Toss together this super-simple, tasty soup with a fun pesto to dollop on top. You won’t regret it!

These root veggies are sweet and bright and perfect for mealtime. With just a touch of cream to thicken things a bit, you can’t go wrong for a seasonal soup.

Roasted Carrot and Parsnip Soup with Carrot Greens Pesto is creamy and delicious. You'll love Roasted Carrot and Parsnip Soup with Carrot Greens Pesto for any night of the week.

I’ve had loads of young cashiers at the grocery store ask me what my vegetables were in the checkout line, scanning all my groceries. It’s amazing to me! Some might be a little more unusual than others like Swiss chard or escarole, but Brussels sprouts? C’mon, man!  When I bought my parsnips to make this soup the cashier didn’t know what they were, either.

Parsnips look like thick, pale carrots, and they taste a bit like them, too. They’re a little sweet, and since I roasted the carrots and parsnips, that sweetness was enhanced.

Roasted Carrot and Parsnip Soup with Carrot Greens Pesto is a delightful soup for any day of the week. You'll love Roasted Carrot and Parsnip Soup with Carrot Greens Pesto.

Maybe some folks just need a little vegeducation! Now’s your chance to get to know parsnips —  what a delicious way to learn!

Roasted Carrot and Parsnip Soup with Carrot Greens Pesto is a fabulous dish, both for the soup and the pesto! You'll adore this Roasted Carrot and Parsnip Soup with Carrot Greens Pesto.

The tops of the carrots I bought were so green and pretty, it seemed a shame to just toss them. I decided to use up all parts of my carrots and I made pesto with the greens. It makes a flavorful and colorful option to use as a topping for the soup or just as a simple dip with some crunchy crackers.

Did you realize you can use all sorts of veggies to make pesto? I’ve used arugula for my Creamy Skillet Tortellini Arugula Pesto and kale for my Kale Pesto Pasta with Roasted Tomatoes and white Beans.

The pesto for these Grilled Shrimp Wraps with Red Pepper-Artichoke Pesto is a little out of the ordinary, but totally tasty. 

Roasted Carrot and Parsnip Soup with Carrot Greens Pesto is a delightful dish that's easy to make, too. Enjoy Roasted Carrot and Parsnip Soup with Carrot Greens Pesto for its great flavor!

Do you have your menu planned for your spring celebrations? If it’s not set in stone (and even if it is!) I think you should add Roasted Carrot and Parsnip Soup with Carrot Greens Pesto to your meal. It’s so creamy and easy to make, and it’s just the thing for lunch or dinner. And what pretty color. It screams spring!

Be sure to give this fab soup — and pesto — a go!

Roasted Carrot and Parsnip Soup with Carrot Greens Pesto is a delightful dish for any night of the week, including Meatless Mondays! Whip up a batch of Roasted Carrot and Parsnip Soup with Carrot Greens Pesto soon!

Nutrition

Calories

1295 cal

Fat

129 g

Carbs

32 g

Protein

10 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
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Patricia Conte/Grab a Plate

Yields Serves 4-6

Roasted Carrot and Parsnip Soup with Carrot Greens Pesto
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5 based on 10 review(s)

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Ingredients

    For the pesto:
  • 1/2 cup carrot greens
  • 1/4 cup olive oil
  • 3 tablespoons fresh lemon juice
  • Zest from half a lemon
  • 3-4 tablespoons grated Parmesan cheese
  • 2-3 garlic cloves
  • 3 tablespoons walnuts
  • 1/4 teaspoon ground black pepper
  • For the soup:
  • 3 large carrots, ends trimmed and peeled (reserve the greens from the top to use for the pesto)
  • 3 medium parsnips, end trimmed and peeled
  • 1 tablespoon olive oil
  • 2 tablespoons butter
  • 1/4 cup white onion, diced
  • 2 garlic cloves, chopped
  • 4 cups vegetable broth
  • 1-1/2 cups water
  • 1/4 cup heavy cream
  • Black pepper to season

Instructions

    For the pesto:
  1. Combine all the ingredients in a food processor and blend until smooth. Taste and adjust the seasoning as needed.
  2. If your pesto is too thick, add a tablespoon or two of water and blend.
  3. For the soup:
  4. Preheat the oven to 450 degrees F.
  5. Cut the carrots and parsnips into 2-3-inch pieces, and cut them in half vertically. Add them to a baking pan and drizzle with the olive oil.
  6. Roast for about 20 minutes, or until the vegetables begin to caramelize, tossing once or twice as they cook. Remove and set aside.
  7. Add the butter to a large pot or Dutch oven over medium heat. When melted, add the onion and cook for 3-4 minutes or until it begins to soften. Add the garlic and cook for 30 seconds.
  8. Add the vegetable broth and water to the pot. Add some black pepper to season and bring the mixture to a boil. Add the carrots and parsnips.
  9. Reduce the heat to low, cover, and cook for 7-10 minutes.
  10. Remove from the heat. Work in batches and transfer the mixture to a blender. Blend until smooth and return to the pot over low heat.
  11. Add almost all of the cream to the soup and stir to incorporate. Season with the black pepper.
  12. Add the soup to individual bowls. Drizzle the remaining cream over the top and dollop with the pesto.
7.8.1.2
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https://www.azgrabaplate.com/roasted-carrot-and-parsnip-soup-with-carrot-greens-pesto/

Filed Under: Dinner, Gluten Free, Lunch, Recipes, Vegetarian Tagged With: carrot and parsnip soup, carrot recipes, carrot top pesto, Carrots, parsnip recipe, parsnips, pesto, pesto recipes, root vegetables, Soup, soup recipes, winter root vegetables

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Comments

  1. Joanie says

    April 9, 2018 at 10:29 am

    This soup not only tastes great but is such a beautiful color too! I also love that you used the greens to make a pesto - such a great idea!
    ★★★★★
    Reply
  2. Taryn says

    April 9, 2018 at 11:03 am

    Parsnips are one of my favorite vegetables. Thank you for this soup recipe!
    ★★★★★
    Reply
  3. Chhavi Jain says

    April 9, 2018 at 11:27 am

    Delicious... For the Pesto, is there any replacement for the carrot greens? Parsley or Cilantro or Mint?
    ★★★★★
    Reply
    • Patricia says

      April 26, 2019 at 3:30 pm

      I'm sorry I'm just now seeing this question - apologies! You could use basil or arugula or spinach! Lots of yummy options! I personally like to use arugula!
      Reply
  4. Tabbie says

    April 9, 2018 at 2:06 pm

    This sounds delicious and also something I could get my kids to eat!
    Reply
  5. Marlynn | UrbanBlissLife says

    April 9, 2018 at 5:23 pm

    This looks so good! I love finding new soup recipes for those chilly nights!
    Reply
  6. Kristen Chidsey says

    April 9, 2018 at 5:42 pm

    I love that you did not toss those carrot stems--that pesto is key to adding such brightness to an already good soup
    Reply
  7. Sabrina says

    April 9, 2018 at 6:47 pm

    What a flavorful soup! Such a great idea to make the pesto with the carrot tops!
    Reply
  8. Jen says

    April 9, 2018 at 6:48 pm

    I need to try this! Love how creamy it looks!
    Reply
  9. Amanda says

    April 9, 2018 at 6:59 pm

    Parsnips are such a hugely underrated vegetable. LOVE this soup!
    ★★★★★
    Reply
  10. Anna says

    April 9, 2018 at 9:29 pm

    I am craving a big bowl of this soup right now. Sounds so delicious!
    Reply
  11. Jacque Hastert says

    April 10, 2018 at 5:00 am

    I love parsnips, so I am sure I will love this. PINNING!
    ★★★★★
    Reply
  12. Ruthy Websdale says

    April 10, 2018 at 6:37 am

    Oh this sounds delicious! Any ideas for a pesto substitute for a nut allergy?
    ★★★★★
    Reply
    • Patricia says

      April 26, 2019 at 3:27 pm

      Hi Ruthy -- I'm so sorry I'm just seeing your question! My apologies. You could use pine nuts (they're traditionally used in pesto) or maybe even sunflower seeds if you don't have an allergy to either. I hope it works for you!
      Reply
  13. Chelsea Pearl says

    April 10, 2018 at 8:05 am

    Now this is my kind of veggie soup! Pesto is such a clever and tasty way of using carrot greens.
    Reply
  14. Elizabeth says

    April 10, 2018 at 9:29 am

    This soup is super delish and very easy to make!
    Reply
  15. Cristina says

    April 10, 2018 at 10:15 am

    Your photos are amazing! I love carrot soup, but I never thought of adding Peste in it. I love your ideas of combining different things.
    Reply
  16. Kelsie Corbett says

    April 10, 2018 at 10:37 am

    This looks amazing! I love any kind of soup with carrots!
    Reply
  17. Beth says

    April 10, 2018 at 12:06 pm

    This looks really delicious. I'm not sure that I've ever tried parsnips before, I just know that they grew in Mr. McGregor's garden. I'm pinning this recipe for future reference.
    Reply
  18. Heather says

    April 10, 2018 at 12:51 pm

    I love trying new soup recipes. The pesto twist sounds fantastic!
    Reply
  19. Candy says

    April 10, 2018 at 1:05 pm

    Carrots and parsnips are great combinations. Roasting veggies bring out wonderful flavors
    Reply
  20. Kristin Cook says

    April 10, 2018 at 3:22 pm

    I've never had a soup like this, but it looks and sounds really good! I've only ever cooked parsnips once, and I wasn't sure how to do it. Now I know of at least one good way ;)
    Reply
  21. Lisa @happylifeblogspot says

    April 10, 2018 at 3:42 pm

    Some people DO need a vegeducation! That cracked me up. This soup looks and sounds delish. Can’t wait to try out this recipe!
    Reply
  22. Rachel says

    April 10, 2018 at 5:57 pm

    I don't think I've ever tried carrot soup! This sounds really good!
    Reply
  23. Summer says

    April 10, 2018 at 7:13 pm

    This. Looks. So. Good! Adding to my list to make! YUM!
    Reply
  24. Denay DeGuzman says

    April 10, 2018 at 9:17 pm

    I loved the beauty and ease of creating your delicious recipe in my own kitchen! This gorgeous soup not only looks gourmet, but it actually tastes even better than restaurant quality!
    ★★★★★
    Reply
  25. Indya | The Small Adventurer says

    April 10, 2018 at 11:28 pm

    I've never had roasted carrot soup before! But I love both vegetable soups and carrots so it definitely sounds right up my alley! Might have to give it a try.
    Reply
  26. Aliza says

    April 11, 2018 at 5:52 am

    This sounds delicious! I am trying to get over a cold right now, so this would be perfect!
    Reply
  27. Michele Renee says

    April 11, 2018 at 12:20 pm

    This looks super delicious and like a really easy recipe to do! I might have to try this out!
    Reply
  28. Aditi says

    April 11, 2018 at 2:38 pm

    My family loves carrots and we relish pesto too. This recipe is definitely a keeper!
    Reply
  29. Maryal says

    April 11, 2018 at 3:38 pm

    Oh my gosh YUM! Making this ASAP! Thank you for sharing this!
    Reply
  30. Cerys says

    April 12, 2018 at 1:37 am

    This was amazing - with the snow all winter I'd used up my collection of soups and discovered this - perfect as we had all the ingredients and was so easy to make. Tasted delicious as well even the kids ate it right up without a complaint.
    ★★★★★
    Reply
  31. Holly Lasha says

    April 12, 2018 at 7:38 am

    Oh, this looks super yummy. I will definitely have to try this. I love trying new recipes!!
    ★★★★★
    Reply
  32. Jessica | Novice Chef says

    April 17, 2018 at 1:41 pm

    This soup would hit the spot today! Just waiting for Spring to stick around for more than a few days!
    Reply
    • Patricia says

      April 18, 2018 at 10:58 am

      I know, right? It's been so crazy!
      Reply
  33. Sissy says

    May 3, 2018 at 9:54 am

    i have made this soup several times. It never fails to satisfy!
    ★★★★★
    Reply
    • Patricia says

      May 27, 2018 at 7:18 pm

      Glad you like it! I do, too!
      Reply

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I'm Patricia

Welcome to Grab a Plate!

Growing up surrounded by my Italian family it was always, "grab a plate" whenever anyone came to visit. Food was always a celebration, even everyday meals, and I like it that way. I try to make each meal memorable with my recipes for mainly meatless, mostly healthy, and easy-to-make dishes (with sweet treats in between).

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