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Zucchini Pasta with Fava Beans and Harissa Sauce

July 28, 2014 By Patricia 6 Comments

This recipe for Zucchini Pasta with Fava Beans and Harissa Sauce is a spectacularly fresh summer dish. I love that there is limited stove-top time involved to make it, and that it combines two seasonal goodies – zucchini and fava beans – with a spicy red sauce.

Sicilian Fennel and Orange Salad

May 8, 2014 By Patricia 53 Comments

This recipe for Sicilian Fennel and Orange Salad is a delight. Its fresh flavors and textures come from juicy oranges, crunchy and slightly sweet fennel pieces, and salty olives. This is a great salad to enjoy during the spring season.

Verde Mary Cocktail with Green Tomatoes and Tomatillos

July 4, 2013 By Patricia 5 Comments

Tomatillos are in season and they certainly add great flavor to all sorts of dishes. They taste great in this recipe for a Verde Mary Cocktail — a take on the classic Bloody Mary.

Chickpea-quinoa Burgers with Sun Dried Tomatoes

May 20, 2013 By Patricia 9 Comments

Meatless burgers are easy to make and they freeze well, too. Try switching up the ingredients in your burgers from time to time. This recipe for Chickpea-quinoa Burgers with Sun Dried Tomatoes combines great flavors and textures for a fab meal that’s easy to make.

Creamy Avocado Pasta with Roasted Garlic and Tomatoes

April 24, 2013 By Patricia 8 Comments

A creamy pasta dish doesn’t have to weigh you down. A perfect example? Creamy Avocado Pasta with Roasted Garlic and Tomatoes. This dish is rich, easy to put together, and incorporates the flavor and health benefits of avocados.

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I'm Patricia

Welcome to Grab a Plate!

Growing up surrounded by my Italian family it was always, "grab a plate" whenever anyone came to visit. Food was always a celebration, even everyday meals, and I like it that way. I try to make each meal memorable with my recipes for mainly meatless, mostly healthy, and easy-to-make dishes (with sweet treats in between).

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featured posts

A bowl of Broccoli and Bean Soup with Lemon is ideal on a busy night, especially when the weather turns chilly.

Broccoli and Bean Soup with Lemon

Oktoberfest Sheet Pan Brats with Roasted Vegetables is a fun and easy-to-make meal!

Oktoberfest Sheet Pan Brats with Roasted Vegetables

Queen Elizabeth II’s Drop Scones (Scottish Pancakes) topped with fresh fruit and syrup makes an amazing breakfast or breakfast-for-dinner!

Queen Elizabeth II’s Drop Scones (Scottish Pancakes)

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