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Roasted Cauliflower with Orange Zest

February 28, 2012 By Patricia 2 Comments

Roasted Cauliflower with Orange Zest is super-simple to make. The fresh orange zest gives this veggie dish a fresh flavor, perfect on a winter’s day!

Creamy Curried Squash and Cauliflower Soup

November 22, 2011 By Patricia 4 Comments

Creamy curried butternut squash and cauliflower soup

My sister has a special skill for making soup. Whether you serve this dish at Thanksgiving dinner or on a regular Tuesday night, her recipe for creamy curried squash and cauliflower soup might have you exclaiming that it’s the best soup ever!

Baked Beet Chips with Blue Cheese Dip

October 1, 2011 By Patricia 8 Comments

It’s beet season and I’ve been coming across them at the markets. Since they’re everywhere (and my sister hasn’t given me the recipe for her famous beet soup yet) I decided to make a simple snack – Baked Beet Chips with Blue Cheese Dip. Might sound strange, but not when I say that these turn to chips – baked not fried – that are crispy, delicious and addicting!

Vegan Sugar Cookies with Lemon

August 29, 2011 By Patricia 8 Comments

Retouched Vegon Sugar Cookies

These vegan sugar cookies are easy to make and have a great taste and texture. Turns out the first batch I made weren’t actually vegan, but that was easily corrected with the next batch.

Cashew and Banana Smoothies

May 25, 2011 By Patricia Leave a Comment

cashew banana smoothie

This creamy (and slightly crunchy) cashew and banana smoothie is tasty, quick to make and nutritious!

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I'm Patricia

Welcome to Grab a Plate!

Growing up surrounded by my Italian family it was always, "grab a plate" whenever anyone came to visit. Food was always a celebration, even everyday meals, and I like it that way. I try to make each meal memorable with my recipes for mainly meatless, mostly healthy, and easy-to-make dishes (with sweet treats in between).

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featured posts

A bowl of Broccoli and Bean Soup with Lemon is ideal on a busy night, especially when the weather turns chilly.

Broccoli and Bean Soup with Lemon

Oktoberfest Sheet Pan Brats with Roasted Vegetables is a fun and easy-to-make meal!

Oktoberfest Sheet Pan Brats with Roasted Vegetables

Queen Elizabeth II’s Drop Scones (Scottish Pancakes) topped with fresh fruit and syrup makes an amazing breakfast or breakfast-for-dinner!

Queen Elizabeth II’s Drop Scones (Scottish Pancakes)

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