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White Bean and Zucchini Soup

September 16, 2022 By Patricia 12 Comments

A white bowl full of White Bean and Zucchini Soup.

White Bean and Zucchini Soup is perfect for this in-between time of the seasons. This soup is hearty, healthy, and so easy to make! Add a side salad and some croutons and you’re set!

White Bean and Zucchini Soup is easy to make with basic ingredients for a hearty, healthy meal!

Cucumber Salad with Simple Lemony Dressing

June 13, 2022 By Patricia 24 Comments

Cucumber salad with lemony dressing is ideal for lunch or dinner.

Cucumber salad with simple lemony dressing is an ideal dish for the hot weather that’s here to stay for a while. This crunchy salad is filling, fresh, and easy to toss together.

Cucumber salad with lemony dressing is ideal for lunch or dinner.

Roasted Carrot and Parsnip Soup with Carrot Greens Pesto

April 10, 2022 By Patricia 37 Comments

Roasted Carrot and Parsnip Soup with Carrot Greens Pesto is a tasty soup that is so easy to make! You'll love Roasted Carrot and Parsnip Soup with Carrot Greens Pesto for the rich and thick soup it is.

Roasted Carrot and Parsnip Soup with Carrot Greens Pesto is a creamy and flavorful soup that might just be perfect for the spring holidays! You’ll love the bright pesto, too!

Roasted Carrot and Parsnip Soup with Carrot Greens Pesto is a tasty soup that is so easy to make! You'll love Roasted Carrot and Parsnip Soup with Carrot Greens Pesto for the creamy soup it is.

Creamy Green Goddess Dip

February 11, 2022 By Patricia 54 Comments

Creamy Green Goddess Dip is fresh and fun for an anytime snack. Creamy Green Goddess Dip makes a fun and festive snack.

Creamy Green Goddess Dip is a snack that brings a burst of fresh flavor and fabulous color with it. It’s perfect as an after-school snack or as dip to enjoy when you’re watching football or binge-watching your favorite series. It’s so easy to make and definitely a favorite of mine!

Creamy Green Goddess Dip makes a great after school snack or game day dip! Creamy Green Goddess Dip is easy to make and full of fresh flavors!

Parmesan & Herb Roasted Cauliflower Bites

January 24, 2022 By Patricia 98 Comments

Parmesan & Herb Roasted Cauliflower Bites are a fun and tasty snack. A dish of Parmesan & Herb Roasted Cauliflower Bites is all you need to satisfy hunger for a healthy option.

These Parmesan & Herb Roasted Cauliflower Bites that make a fabulous snack! Serve them soon for a healthier snack option.

Looking for a healthy snack? Try Parmesan & Herb Roasted Cauliflower Bites -- they're addicting (meaning delicious) and easy to make!

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I'm Patricia

Welcome to Grab a Plate!

Growing up surrounded by my Italian family it was always, "grab a plate" whenever anyone came to visit. Food was always a celebration, even everyday meals, and I like it that way. I try to make each meal memorable with my recipes for mainly meatless, mostly healthy, and easy-to-make dishes (with sweet treats in between).

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