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Caramelized Onion Hummus

January 13, 2023 By Patricia Leave a Comment

A bowl of caramelized onion hummus is a wonderful snack.

Caramelized Onion Hummus is a savory snack that’s easy to make for a special treat. The caramelized onion swirled around in the mix really elevates this dip.

A bowl of caramelized onion hummus is a wonderful snack.

Warm Avocado and Pea Soup

May 12, 2019 By Patricia 34 Comments

Warm Avocado and Pea Soup is like springtime in a bowl! You'll love Warm Avocado and Pea Soup for your next meal.

Warm Avocado and Pea Soup is like springtime in a cup! This soup is simple and flavorful, and you cannot beat the vibrant green color. It’s yet another reason to love avocados!

Warm Avocado and Pea Soup is like springtime in a bowl! You'll love Warm Avocado and Pea Soup for your next meal.

Roasted Garlic and Purple Cauliflower Hummus

May 7, 2019 By Patricia 21 Comments

Roasted Garlic and Purple Cauliflower Hummus is a fun dip to serve anytime. Roasted Garlic and Purple Cauliflower Hummus is easy to make, and so colorful for a fun snack!

Roasted Garlic and Purple Cauliflower Hummus is colorful and so tasty! This version is a little different from traditional hummus made with chickpeas, and it’s worth checking out!

 Roasted Garlic and Purple Cauliflower Hummus is a fun dip to serve anytime. Roasted Garlic and Purple Cauliflower Hummus is easy to make, and so colorful for a fun snack!

Black Bean Veggie Burgers with Corn Salsa

April 18, 2018 By Patricia 40 Comments

Black Bean Veggie Burgers with Corn Salsa are perfect as a vegetarian meal. These Black Bean Veggie Burgers with Corn Salsa are super tasty!

Black Bean Veggie Burgers with Corn Salsa make a filling meal option that you’ll love when you’re hungry and looking for a hearty dish. I like to freeze these and pop them out when the mood strikes. They’re so good!

Black Bean Veggie Burgers with Corn Salsa should be on the menu soon! You'll love Black Bean Veggie Burgers with Corn Salsa as your next meatless meal!

Easy Edamame-Pea Dip

July 20, 2017 By Patricia 28 Comments

Easy Edamame-Pea Dip is a great party dip! I love it as part of a light meal that's perfect for the summer!

Easy Edamame-Pea Dip is one you must add to your summertime list. It’s so easy to make with just a handful of ingredients. It’s perfect for parties, picnics, and lunch, too.

Easy Edamame-Pea Dip is a great party dip! I love it as part of a light meal that's perfect for the summer!


I'm Patricia

Welcome to Grab a Plate!

Growing up surrounded by my Italian family it was always, "grab a plate" whenever anyone came to visit. Food was always a celebration, even everyday meals, and I like it that way. I try to make each meal memorable with my recipes for mainly meatless, mostly healthy, and easy-to-make dishes (with sweet treats in between).

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