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Stir-Fried Tofu and Vegetables

January 24, 2021 By Patricia Leave a Comment

Stir-Fried Tofu and Vegetables is an ideal meal for a Meatless Monday, and for when you want a satisfying, healthy dish. It’s easy to make without much effort. Sound good? It is!

Stir-Fried Tofu and Vegetables is filling, colorful, and flavorful!

Egg and Mixed Veggie Breakfast Donuts

December 7, 2020 By Patricia 28 Comments

Egg and Mixed Veggie Breakfast Donuts are adorable, fun, and delightful!

Egg and Mixed Veggie Breakfast Donuts are a fun twist on a frittata. They’re lovely little individual portions that provide a hit of protein for the first meal of the day.

Egg and Mixed Veggie Breakfast Donuts are perfect for breakfast!

Spaghetti with Fried Eggs and Crunchy Breadcrumbs

January 27, 2019 By Patricia 34 Comments

Spaghetti with Fried Eggs and Crunchy Breadcrumbs is a simple dish you'll enjoy. Spaghetti with Fried Eggs and Crunchy Breadcrumbs is a meatless and easy-to-make dish you'll love.

Spaghetti with Fried Eggs and Crunchy Breadcrumbs is a simple and satisfying dish that only takes a few ingredients to get you from stovetop to table. I love this pasta dish for its simplicity and basic flavors. I think you’ll love it, too!

Spaghetti with Fried Eggs and Crunchy Breadcrumbs is a simple dish you'll enjoy. Spaghetti with Fried Eggs and Crunchy Breadcrumbs is a meatless and easy-to-make dish you'll love.

Creamy Pasta with Roasted Cauliflower and Mushrooms

December 5, 2018 By Patricia 72 Comments

Creamy Pasta with Roasted Cauliflower and Mushrooms is a delightful and filling meal. You'll adore this Creamy Pasta with Roasted Cauliflower and Mushrooms dish.

Can we agree that there’s nothing better than roasted vegetables? Okay, so chocolate may have come into play here, but as far as veggies are concerned, roasted vegetables are amazing. Creamy Pasta with Roasted Cauliflower and Mushrooms is a rich and hearty meal perfect for the season.

This rich pasta dish is something special! Serve Creamy Pasta with Roasted Cauliflower and Mushrooms for guests or your family!

Stuffed Sweet Potatoes with Tuna and Beans

February 18, 2018 By Patricia 38 Comments

Stuffed Sweet Potatoes with Tuna and Beans is a fabulous meatless meal. These stuffed sweet potatoes are great for lunch or dinner.

Sweet potatoes pack a more delicious punch when they’re baked and stuffed with a tuna and bean mixture. This flavorful dish is a great addition to a light meal, and it works well when you want a meatless meal on the menu.

Stuffed Sweet Potatoes with Tuna and Beans is a fabulous meatless meal. These stuffed sweet potatoes are great for lunch or dinner.


I'm Patricia

Welcome to Grab a Plate!

Growing up surrounded by my Italian family it was always, "grab a plate" whenever anyone came to visit. Food was always a celebration, even everyday meals, and I like it that way. I try to make each meal memorable with my recipes for mainly meatless, mostly healthy, and easy-to-make dishes (with sweet treats in between).

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