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Green Date-Nut Smoothies

March 11, 2016 By Patricia 58 Comments

Whip up a batch of Green Date-Nut Smoothies at home -- they're so tasty!

I was inspired to make these delicious Green Date-Nut Smoothies at home after having spent $7 and a good 20-minute wait on a similar one made at the newest juice bar in my neighborhood. Ugh! I was not a happy camper after that experience!

Not just pretty, but good for you and tasty, too, Green Date-Nut Smoothies are easy to make!

Meatless Monday: Sweet Potato and Arugula Frittata with Smoked Mozzarella

February 23, 2015 By Patricia 42 Comments

Serve this up on a platter: Sweet Potato and Arugula Frittata with Smoked Mozzarella

Whether you include one veggie and your favorite cheese, or you mix things up with a bunch of ingredients, a frittata makes a great meal any time of day, especially on a Meatless Monday. This recipe for Sweet Potato and Arugula Frittata with Smoked Mozzarella will hit the spot and it offers up fab flavor, too.

Tortilla-Crusted Zucchini Fries with Spicy Red Pepper Dip

February 6, 2015 By Patricia 41 Comments

Grab a snack! Tortilla-Crusted Zucchini Fries with Spicy Red Pepper Dip

When snack time rolls around, break out Tortilla-Crusted Zucchini Fries with Spicy Red Pepper Dip. This tasty snack is easy to put together and delivers a little crunch and a little zing.

Pomegranate-rosemary Risotto

November 10, 2014 By Patricia 6 Comments

A bowl of Pomegranate-rosemary Risotto

Pomegranate-rosemary Risotto is a creamy and savory dish sweetened slightly by the jewel-like seeds of a pomegranate. With the holiday season approaching, consider making a batch for the festivities.

Zucchini Pasta with Fava Beans and Harissa Sauce

July 28, 2014 By Patricia 6 Comments

This recipe for Zucchini Pasta with Fava Beans and Harissa Sauce is a spectacularly fresh summer dish. I love that there is limited stove-top time involved to make it, and that it combines two seasonal goodies – zucchini and fava beans – with a spicy red sauce.

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I'm Patricia

Welcome to Grab a Plate!

Growing up surrounded by my Italian family it was always, "grab a plate" whenever anyone came to visit. Food was always a celebration, even everyday meals, and I like it that way. I try to make each meal memorable with my recipes for mainly meatless, mostly healthy, and easy-to-make dishes (with sweet treats in between).

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