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Coconut Carrot and Cashew Rice Pilaf

September 11, 2017 By Patricia 12 Comments

Coconut Carrot and Cashew Rice Pilaf is a great side dish that's easy to make. Use the staples from your pantry to put this rice dish together!

Coconut Carrot and Cashew Rice Pilaf is a delicious side dish that’s easy to make. Just pull out a few staples from your fridge and pantry, and you’re set.

Coconut Carrot and Cashew Rice Pilaf is a great side dish that's easy to make. Use the staples from your pantry to put this rice dish together!

Curried Sweet Potato-Spinach Egg Muffin Cups

March 22, 2017 By Patricia 46 Comments

Curried Sweet Potato-Spinach Egg Muffin Cups are perfect for any meal. They're so east to make, too!

Whether you’re looking for something filling for breakfast, lunch, or dinner, these Curried Sweet Potato-Spinach Egg Muffin Cups are the way to go. They’re easy to make, and you can freeze them to enjoy later.

Curried Sweet Potato-Spinach Egg Muffin Cups are perfect for any meal. They're so east to make, too!

Homemade Larabar Cherry Chocolate Chip Bites

February 27, 2017 By Patricia 56 Comments

Homemade Larabar Cherry Chocolate Chip Bites are a healthy snack option. This treat delivers on chocolate satisfacton, too!

Homemade Larabar Cherry Chocolate Chip Bites are the kind of treat you might want to make and stock up on for snacking. They’re naturally sweetened from dates, and definitely deliver chocolate satisfaction!

Homemade Larabar Cherry Chocolate Chip Bites are a healthy snack option. This treat delivers on chocolate satisfacton, too!

Chocolate-Drizzled Maple Coconut Caramel Macaroons

December 23, 2016 By Patricia 78 Comments

You'll love these Chocolate-Drizzled Maple Coconut Caramel Macaroons!

It’s crunch time and by that I mean it’s cookie time! I don’t know if you’re ready for the holidays or if, like me, you’re still getting things together up until the last minute. These Chocolate-Drizzled Maple Coconut Caramel Macaroons might just save the day for you.

You'll love these Chocolate-Drizzled Maple Coconut Caramel Macaroons!

Spinach & Salmon Salad with Creamy Dairy-Free Herbed Dressing

July 8, 2016 By Patricia 22 Comments

You'll love this Spinach & Salmon Salad with Creamy Dairy-Free Herbed Dressing -- it's perfect for the summer months!

Salmon always makes mealtime special. It’s so versatile and easy to make, whether you grill it, cook it on the stovetop, or even bake it. I love salmon in salads, which is why I tossed together Spinach & Salmon Salad with Creamy Dairy-Free Herbed Dressing. You’ll find great flavor in each bite of this dish, from the top down to the bottom.

You'll love this Spinach & Salmon Salad with Creamy Dairy-Free Herbed Dressing -- it's perfect for the summer months!

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I'm Patricia

Welcome to Grab a Plate!

Growing up surrounded by my Italian family it was always, "grab a plate" whenever anyone came to visit. Food was always a celebration, even everyday meals, and I like it that way. I try to make each meal memorable with my recipes for mainly meatless, mostly healthy, and easy-to-make dishes (with sweet treats in between).

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