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Simple Summer Escarole Salad

June 10, 2016 By Patricia 52 Comments

You know the drill: summer weather hits and salads begin to appear as meals. Who doesn’t look forward to it since A) you don’t need to use the oven, and B) you can make use of seasonal, fresh ingredients. Simple Summer Escarole Salad includes simple ingredients, but the flavors are robust and wonderful.

This Simple Summer Escarole Salad is wonderful when the warm weather hits!

My parents grew and ate escarole, and as a kid, I never really liked it. This leafy lettuce had a bitter flavor that always made me think there was something wrong with it! For me, escarole is just another of those foods I didn’t like when I was young, but sure do today.

The outer leaves of escarole are darker and a bit tougher, and the inner leaves are pale and tender. Often, the tougher leaves are used in soups or are sautéed to use in a variety of dishes.

These Castelvtrano olives are a great addition to Simple Summer Escarole Salad!

I don’t watch a lot of morning television, but on the weekends, the TV is on in the a.m. as my husband and I pick up around the house lounge. As we scrolled through the channels, we stopped on a show with beautiful Italian scenery. It was an episode of Giada in Italy.

On this particular episode, Giada made this salad for her friends. As I watched Italy flash before me, I started daydreaming about eating this salad on beautiful patio near the Italian coast… I interviewed Giada for work several years ago, and she was so kind and made me feel like we were friends just hanging out and chatting. That was definitely one of the more fun parts of the job. But back to the salad!

Plate up this Simple Summer Escarole Salad for a wonderful and flavorful meal!

I loved the avocado in this salad (everything’s better with avocado), and I couldn’t wait to make it myself. It reminded me of a salad my Italian parents would have served. I had leftovers of this salad, and added chickpeas to the mix the second time around. That was good, too!

Simple is always good, which is why I love this Simple Summer Escarole Salad. The lightly bitter escarole goes well with the creamy and mild avocado, the buttery Castelvtrano olives (they’re bright green and pretty, too), sweet tomatoes, and the sprinkling of toasted pine nuts.

You only need olive oil and vinegar to dress this salad, and I’m telling you that you’ll be amazed by the full flavors your get with each bite. Simple as simple can be and full of flavor!

Nothing beats Simple Summer Escarole Salad for a hearty and flavorful warm-weather meal!

You should add Simple Summer Escarole Salad to your warm-weather repertoire. After one bite, you’ll be glad you did! This serves 4-6 easily. 

Serves 4

Simple Summer Escarole Salad

This simple salad is anything but simple when it comes to flavor. The ingredients combine to bring something special to your warm-weather salad!

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Ingredients

  • 1 head escarole, washed, dried and torn or chopped into bite-sized pieces
  • 3-4 medium-sized tomatoes, quartered
  • 2 avocados, peeled, pitted, and cubed
  • 1/4 cup Castelvtrano olives, flesh sliced off the pits
  • 1/4 cup toasted pine nuts
  • Olive oil and white balsamic vinegar for dressing

Instructions

  1. Add the escarole, tomatoes, avocado, olives and pine nuts to a large bowl.
  2. Drizzle the olive oil and vinegar over the top, toss to combine, and serve on individual plates.
7.8.1.2
56
https://www.azgrabaplate.com/simple-summer-escarole-salad/

Nutrition

Calories: 269 cal
Carbohydrates: 19 g
Fat: 22 g
Sodium: 103 g
Protein: 6 g
Fiber: 13 g

Filed Under: Dinner, Lunch, Recipes, Vegan, Vegetarian Tagged With: Escarole, salad, summer salads

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Comments

  1. Maria says

    June 10, 2016 at 2:53 pm

    I love these green olives so much, and pine nuts! Will be making this for my family. :)
    Reply
    • Patricia says

      June 10, 2016 at 5:13 pm

      I could eat pine nuts by the handful ;) Thanks, Maria!
      Reply
  2. candy says

    June 10, 2016 at 3:35 pm

    Escarole I have never eaten before. Looks like a wonderful salad.
    Reply
    • Patricia says

      June 10, 2016 at 5:12 pm

      Hope you can give it a try soon Candy! Thank you!
      Reply
  3. Sarah says

    June 10, 2016 at 3:53 pm

    This looks so yummy!
    Reply
    • Patricia says

      June 10, 2016 at 5:12 pm

      Thanks, Sarah!
      Reply
  4. Marlynn @ UrbanBlissLife says

    June 10, 2016 at 6:00 pm

    I agree: everything is better with avocado. What a refreshing salad! And those olives look perfect!
    Reply
    • Patricia says

      June 10, 2016 at 11:59 pm

      Yes! All about the avocado :) Thanks so much for stopping by, Marlynn!
      Reply
  5. Kaitie says

    June 10, 2016 at 6:01 pm

    fresh. That's what summer means to me and i think you nailed it on the head when you say summer really means salads for meals. No one wants to feel bloated or heavy after a meal but the trick is to be full and satisfied, This looks absolutely delicious and perfect to go along side whatever you've got grilling, but save the leftovers (if there are any) and enjoy a grilled chicken breast chopped over top. I love this! And those colours! They always make a meal so much more appetizing!
    Reply
    • Patricia says

      June 10, 2016 at 11:59 pm

      I totally agree, Kaitie! I had leftovers (I was so happy!) and added chickpeas to the mix for even more heartiness! But yes, so many options! Thanks for stopping by!
      Reply
  6. Cheeta says

    June 10, 2016 at 9:59 pm

    This looks really lovely and the colour of those green olives! Noting quite beats the Summer salad especially when it's for dinner! :)
    Reply
    • Patricia says

      June 10, 2016 at 11:57 pm

      I agree, Cheeta - and green is my favorite color :) Thanks!
      Reply
  7. Christine Anne says

    June 10, 2016 at 10:55 pm

    I love adding pine nuts to my salads. It gives a much needed crunch :)
    Reply
    • Patricia says

      June 10, 2016 at 11:57 pm

      Yes, for sure! I could eat them by the handful :)
      Reply
  8. Heather | All Roads Lead to the Kitchen says

    June 10, 2016 at 11:34 pm

    How fun that interviewed Giada! And this salad? YES! Such perfect hot weather fare, those tomatoes are calling my name.
    Reply
    • Patricia says

      June 10, 2016 at 11:56 pm

      Thanks, Heather -- I'm so excited about tomato season :) Thanks for the kind words!
      Reply
  9. Heather with WELLFITandFED says

    June 11, 2016 at 4:07 am

    You had me at "salad". Then you had me at "avocado" and then those funky tomatoes. just all around, you had me!
    Reply
    • Patricia says

      June 11, 2016 at 5:17 am

      Hahaha! I loooove those funky tomatoes! Black, dark red, sometimes some brown...they're so sweet! Thanks so much! :)
      Reply
  10. Dee says

    June 11, 2016 at 4:38 am

    I love Giada's shows! I haven't tried escarole in a long time, but this looks so good, that I really want a taste!
    Reply
    • Patricia says

      June 11, 2016 at 5:16 am

      Thanks, Dee! Hope you give it try again! A little bitter, but paired with the right stuff, so tasty!
      Reply
  11. Sabrina says

    June 11, 2016 at 5:30 am

    I love simple salads! This one looks like a delicious one!
    Reply
    • Patricia says

      June 11, 2016 at 3:03 pm

      It is! Thanks Sabrina!
      Reply
  12. Kim Beaulieu says

    June 11, 2016 at 7:02 am

    This looks absolutely amazing. I'm a big fan of escarole. It's delightful.
    Reply
    • Patricia says

      June 11, 2016 at 3:03 pm

      Thanks so much, Kim!
      Reply
  13. Ashleigh says

    June 11, 2016 at 7:16 am

    This is a great recipe, thank you for sharing! I can't wait to try it!!
    Reply
    • Patricia says

      June 11, 2016 at 3:02 pm

      Thanks so much, Ashleigh!
      Reply
  14. Michelle | A Dish of Daily Life says

    June 11, 2016 at 11:37 am

    When we get escarole at our CSA, I usually use it for soup. I'm going to try this next time!
    Reply
    • Patricia says

      June 11, 2016 at 3:02 pm

      Hi Michelle - yes, great in soup for the darker, more bitter leaves. I love that, too. Hope you like this!
      Reply
  15. Heather says

    June 11, 2016 at 11:37 pm

    I'll have to try this out. I love anything with avocados:)
    Reply
    • Patricia says

      June 12, 2016 at 4:08 pm

      Me too :) Hope you try it and like it, Heather!
      Reply
  16. Nutmeg Nanny says

    June 13, 2016 at 3:45 am

    My husband LOVES escarole but I feel like it never gets used enough. What a great looking salad!
    Reply
    • Patricia says

      June 13, 2016 at 4:48 pm

      Thanks so much! Hope you guys give this a try!
      Reply
  17. Michelle | A Latte Food says

    June 13, 2016 at 5:28 am

    Avocado is the best! I put it in practically everything! I've never tried escarole, but this salad looks amazing!
    Reply
    • Patricia says

      June 13, 2016 at 4:48 pm

      Thanks, Michelle! I know - I'm always eating avocados in some way or another!
      Reply
  18. Angie | Big Bear's Wife says

    June 13, 2016 at 2:41 pm

    My friend Nicole is always raving about escarole! Gotta show this to her!
    Reply
    • Patricia says

      June 13, 2016 at 4:46 pm

      Oh, for sure, Angie! Thanks!
      Reply
  19. linda spiker says

    June 14, 2016 at 12:28 am

    I adore simple salads. This one is lovely and I love the flavor combo!
    Reply
    • Patricia says

      June 14, 2016 at 5:08 am

      Thanks so much, Linda!
      Reply
  20. Michelle Goth says

    June 15, 2016 at 1:57 am

    This salad is so vibrant! I love all the green!
    Reply
    • Patricia says

      June 16, 2016 at 6:36 pm

      Thanks so much, Michelle!
      Reply
  21. Maya | Wholesome Yum says

    June 16, 2016 at 8:39 pm

    I love simple salads like this! Avocado is the best part!
    Reply
    • Patricia says

      June 16, 2016 at 11:25 pm

      Thanks, Maya! I'm a BIG avocado fan, too!
      Reply
  22. Matthew From Nomageddon says

    June 16, 2016 at 9:21 pm

    This looks like the perfect summer salad
    Reply
    • Patricia says

      June 16, 2016 at 11:24 pm

      Thanks a bunch!
      Reply
  23. Healing Tomato says

    June 18, 2016 at 12:18 am

    I am mesmerized by those plum and green tomatoes! What a wonderful recipe. It may be simple but it is very classy and elegant.
    Reply
    • Patricia says

      June 18, 2016 at 9:17 pm

      Thank you, Rini! Those tomatoes were so good!
      Reply
  24. Kimberly @ The Daring Gourmet says

    June 18, 2016 at 5:46 pm

    This salad looks wonderful! I haven't had escarole in ages and will need to pick some up!
    Reply
    • Patricia says

      June 18, 2016 at 9:14 pm

      Thank you, Kimberly! Hope you get to try this!
      Reply
  25. Manju | Cooking Curries says

    June 20, 2016 at 6:09 am

    What a lovely salad recipe! And I can't believe you got to interview Giada. I absolutely adore her!
    Reply
    • Patricia says

      June 21, 2016 at 1:30 pm

      Thanks, Manju! I know -- she really was so sweet, which I'm so glad about :)
      Reply
  26. Amy Katz from Veggies Save The Day says

    July 28, 2016 at 1:41 am

    This salad looks beautiful! I don't know how to pronounce them, but those olives are my favorite!
    Reply
    • Patricia says

      July 28, 2016 at 5:13 am

      I just love them, too (pretty much any olives)! Thank you!
      Reply

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I'm Patricia

Welcome to Grab a Plate!

Growing up surrounded by my Italian family it was always, "grab a plate" whenever anyone came to visit. Food was always a celebration, even everyday meals, and I like it that way. I try to make each meal memorable with my recipes for mainly meatless, mostly healthy, and easy-to-make dishes (with sweet treats in between).

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