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Sheet Pan Blueberry-Balsamic Glazed Salmon

October 31, 2018 By Patricia 37 Comments

Sheet Pan Blueberry-Balsamic Glazed Salmon is a great way to serve salmon. The rich glaze brings great flavor (and color) to the dish, and who doesn’t love roasted vegetables? Simple and easy to make!

Sheet Pan Blueberry-Balsamic Glazed Salmon is so easy to make, and so delicious, too!

My sister fueled my interest in the sheet pan meal craze that seems to be in everyone’s oven. And why not? It’s an easy, healthy way to fix a flavorful meal. I loved how Oktoberfest Sheet Pan Brats with Roasted Vegetables turned out – it was the first one I made. 

Sheet Pan Blueberry-Balsamic Glazed Salmon is no exception to the easy-and-delicious qualities of sheet pan meals.

The flavors in this recipe for Sheet Pan Blueberry-Balsamic Glazed Salmon are amazing!

Roasting veggies is always a good thing, don’t you think? In fact, I had roasted broccoli as a side with my pizza tonight! Balance, right?

When you roast veggies in the oven, it brings on that toasty, browned-up coating that makes them taste so sweet. For this recipe, I used green beans, cauliflower, and baby potatoes. You could add your favorites, but I thought this would be a nice combo to go with the salmon and the glaze.

Serve Sheet Pan Blueberry-Balsamic Glazed Salmon for a special meal, or for when you need to get a meal on the table without much fuss!

I fell in love with roasting blueberries a while back and made a super-simple dessert — Grilled Angel Food Cake with Roasted Blueberries. If you haven’t tried it, it’s quite a treat, and perfect for when you sort of forget to make dessert for a get together (or when you want something sweet).

You'll love this easy-to-make and tasty dish: Sheet Pan Blueberry-Balsamic Glazed Salmon!

The glaze for the salmon is also easy to make and it is so tasty. The sweet blueberries and a bit of balsamic vinegar combine for something special. I scattered blueberries over the veggies to roast, too, but I think I took my pan out of the oven just when they were on the verge of bursting!

Give Sheet Pan Blueberry-Balsamic Glazed Salmon a try, whether you make it for a special meal, or reach for it when you’re pressed for time. Don’t forget: Clean up is pretty easy, too!

You'll really enjoy this delightful, easy-to-make dish: Sheet Pan Blueberry-Balsamic Glazed Salmon

Looking for more salmon dishes? Try one of these recipes:
Spinach & Salmon Salad with Creamy Dairy-Free Herbed Dressing
Warm Farro, Salmon & Swiss Chard Bowls
Molasses-Glazed Salmon with Sweet-and-Spicy Peach Salsa

Nutrition

Calories

546 cal

Fat

21 g

Carbs

83 g

Protein

15 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
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Serves 2

Sheet Pan Blueberry-Balsamic Salmon

Start with a great selection of salmon for this easy-to-make and delicious dish. Choose your favorite veggies, or stick with the ones in the recipe!

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5 based on 1 review(s)

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Ingredients

  • 1 cup fresh blueberries, divided
  • 2 tablespoons balsamic vinegar
  • 2 tablespoon honey
  • 1/4 cup fresh lemon juice, divided
  • 2 (6-ounce) salmon fillets, skin on
  • 1 pound baby yellow potatoes, cut into 1/2-inch-thick rounds
  • 3/4 pound green beans, ends trimmed
  • 1/2 head cauliflower, florets trimmed into pieces
  • 2-1/2 tablespoons olive oil, divided
  • 1/2 tablespoon fresh thyme leaves
  • 1/2 teaspoon salt, plus extra to season the salmon
  • 1/4 teaspoon ground black pepper, plus extra to season the salmon
  • Aluminum foil
  • 2 lemon slices

Instructions

  1. Preheat the oven to 450 degrees F. Line a baking sheet with aluminum foil.
  2. Add the potatoes, green beans, and cauliflower to a large bowl and add 2 tablespoons of olive oil, 2 tablespoons of lemon juice, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Toss to coat.
  3. Transfer to the baking sheet and spread out in a single layer. Cook for about 20 minutes, tossing once or twice. Remove from the oven and set aside.
  4. As the vegetables are cooking, add 1/2 cup of the blueberries to a saucepan along with the balsamic vinegar, honey, and remaining 2 tablespoons of lemon juice. Cook on medium-high heat (stir a bit to help dissolve the honey) for about 10 minutes or until the blueberries burst and the mixture thickens slightly. Remove from the heat. Divide the mixture in two.
  5. Pat the salmon fillets dry and drizzle with 1/2 tablespoon of olive oil. Season with a bit of salt and black pepper.
  6. Brush half the blueberry glaze over the fillets and place on the baking sheet, skin side down, with the vegetables surrounding them.
  7. Sprinkle the thyme leaves over the vegetables and salmon. Place one lemon slice on each piece of salmon. Add the remaining blueberries scattered with the vegetables.
  8. Cook for 10-12 minutes, or until the salmon is cooked through.
  9. Remove and use the remaining glaze to brush over the salmon.
  10. Serve warm.
7.8.1.2
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https://www.azgrabaplate.com/sheet-pan-blueberry-balsamic-glazed-salmon/

Filed Under: Dinner, Lunch, Recipes Tagged With: Blueberries, Fish, glaze, roasted vegetables, salmon, sheet pan meals

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Comments

  1. Elizabeth Conte-Vitullo says

    October 31, 2016 at 2:55 pm

    Oh what a great-looking recipe for Salmon and some healthy veggies.
    Reply
    • Patricia says

      November 1, 2016 at 4:40 am

      Thanks! Definitely a healthy dish -- easily made!
      Reply
  2. Chrissa - Physical Kitchness says

    October 31, 2016 at 3:21 pm

    You better believe I'm scheduling this to pin!!! I'm always making salmon the same way. THIS is such a unique and creative recipe. And one-sheet meals are the BEST (so easy). Thank you!
    Reply
    • Patricia says

      November 1, 2016 at 4:40 am

      Ahh! Thanks so much for the kind works, Chrissa! Hope you try it and love it as much as I do!
      Reply
  3. Aileen (Aileen Cooks Blog) says

    October 31, 2016 at 5:32 pm

    I love roasted veggies, but I've never tried roasted blueberries. This sounds delicious!
    Reply
    • Patricia says

      November 1, 2016 at 4:39 am

      Thanks, Aileen! You must try roasting blueberries -- so yummy!
      Reply
    • Nicole says

      August 12, 2020 at 1:43 pm

      I love this idea of fruit with salmon! Instead of blueberries I used cranberries and used brussel sprouts for my greens. Thanks for the wonderful idea!!
      ★★★★★
      Reply
      • Patricia says

        September 5, 2020 at 12:49 pm

        So glad you enjoyed it, Nicole!
        Reply
  4. candy says

    October 31, 2016 at 5:51 pm

    Now this looks like something I would order in a fancy restaurant. The blueberries really add a special touch.
    Reply
    • Patricia says

      November 1, 2016 at 4:39 am

      Yes! But you can easily make it at home -- stressing the "easy" part! Thanks so much, Candy!
      Reply
  5. Beth (OMG! Yummy) says

    October 31, 2016 at 7:17 pm

    OMG! the blueberries - so beautiful I'll buy them in the off season to make this. And roasting - well - I'll even do it when it's 100 degrees outside, that's how much I adore it as a technique. This is lovely!
    Reply
    • Patricia says

      November 1, 2016 at 4:38 am

      Thanks so much, Beth! I love roasting blueberries!
      Reply
  6. melissa @ treats with a twist says

    October 31, 2016 at 8:07 pm

    EVERYTHING in that pan just screams my name! Pure perfection!
    Reply
    • Patricia says

      November 1, 2016 at 4:38 am

      Thanks so much, Melissa! Hope you give it a try and enjoy!
      Reply
  7. Cookin Canuck says

    October 31, 2016 at 8:59 pm

    Wow! What stunning colors! The savory-sweetness of the sauce sounds like the perfect accompaniment for the salmon and potatoes.
    Reply
    • Patricia says

      November 1, 2016 at 4:37 am

      Thanks so much, Dara! Spot on!
      Reply
  8. Renee - Kudos Kitchen says

    October 31, 2016 at 11:05 pm

    Patricia, this is such a beautiful dish. There is something about that blueberry balsamic glaze over the salmon that makes my heart flutter just a little!
    Reply
    • Patricia says

      November 1, 2016 at 4:37 am

      Thanks so much, Renee! I just love the color of the glaze, too!
      Reply
  9. Leah says

    November 1, 2016 at 2:54 am

    What a lovely idea for salmon! The flavors sound amazing, and what an easy oven meal!
    Reply
    • Patricia says

      November 1, 2016 at 4:37 am

      Thanks, Leah! Yes, super easy (and tasty)!
      Reply
  10. Sabrina says

    November 1, 2016 at 5:14 am

    I love the color on this! It's not everyday you see a blue chicken! Sounds delicious!
    Reply
    • Patricia says

      November 1, 2016 at 11:42 pm

      It's actually salmon, Sabrina, but that's rare, too :)
      Reply
  11. Cara says

    November 1, 2016 at 2:05 pm

    I would have never thought to combine these flavors, but it looks delicious!
    Reply
    • Patricia says

      November 1, 2016 at 11:41 pm

      Thanks, Cara! Hope you try it and enjoy!
      Reply
  12. Sandi (@fearless_dining) says

    November 1, 2016 at 3:08 pm

    This is a beautiful dish. I love the color the blueberries add.
    Reply
    • Patricia says

      November 1, 2016 at 11:41 pm

      Thanks so much, Sandi!
      Reply
  13. Angie says

    November 1, 2016 at 7:00 pm

    This looks amazing, utterly spectacular! Totally pinning it to try!
    Reply
    • Patricia says

      November 1, 2016 at 11:41 pm

      Thanks so much, Angie!
      Reply
  14. Megan | Allergy Free Alaska says

    November 1, 2016 at 11:44 pm

    Hmm... I have a few salmon filets left in my freezer. I can't wait to try this! I bet the flavor combination is just delicious!
    Reply
    • Patricia says

      November 4, 2016 at 4:17 am

      Excellent, Megan! I really enjoy this dish! I hope you do, too!
      Reply
  15. Sharon @What The Fork says

    November 2, 2016 at 2:52 am

    The photos look really amazing! This dish definitely "pops"! Blueberries are good in so many ways- love this idea!!
    Reply
    • Patricia says

      November 4, 2016 at 4:16 am

      Thanks so much, Sharon! Glad to hear from you :)
      Reply
  16. Maris says

    November 2, 2016 at 5:19 am

    Love these bright pretty colors!
    Reply
    • Patricia says

      November 4, 2016 at 4:16 am

      Thank you, Maris!
      Reply
  17. Joanie @ ZagLeft says

    November 2, 2016 at 1:29 pm

    This is a gorgeous meal, such a lovely presentation. I'll bet the blueberries go so well with the salmon.
    Reply
    • Patricia says

      November 4, 2016 at 4:14 am

      Thanks, Joanie! Yes - I just love the blueberries and salmon together!
      Reply
  18. Izzy says

    November 2, 2018 at 9:16 am

    I love the idea of putting two superfoods together!! This looks soooo yummy!! Isabella x www.IsabellaDavid.com
    Reply

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I'm Patricia

Welcome to Grab a Plate!

Growing up surrounded by my Italian family it was always, "grab a plate" whenever anyone came to visit. Food was always a celebration, even everyday meals, and I like it that way. I try to make each meal memorable with my recipes for mainly meatless, mostly healthy, and easy-to-make dishes (with sweet treats in between).

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