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Creamy Breakfast Quinoa with Roasted Butternut Squash

January 4, 2021 By Patricia 48 Comments

Would you serve quinoa and butternut squash for breakfast? It’s easy to include these two goodies on your morning menu. This recipe for Creamy Breakfast Quinoa with Roasted Butternut Squash is delicious, and it definitely helps you get through the first part of the day feeling satisfied.

Looking for a hearty breakfast? Try Creamy Breakfast Quinoa with Roasted Butternut Squash -- it makes a great start to your day!

Creamy Breakfast Quinoa with Roasted Butternut Squash

I love eating “breakfast for dinner” meals, but I don’t really do it that often. On the other hand, dinner leftovers are frequently on my plate for breakfast, like pizza (duh!), Chinese food, and roasted asparagus. I think I got that habit from my dad – he always ate dinner leftovers for breakfast. Even things like fish, which is usually where I draw the line!

If you lunch on your mind and wondering what to do with butternut squash, try these Butternut Squash, Spinach and Mushroom Tacos! And dinner? If you’re looking for a dish that’s easy to make and filling, with all the great flavor butternut squash offers, make Easy, Creamy Butternut Squash Soup. It’s one of my favorite things!

For a hearty breakfast, try Creamy Breakfast Quinoa with Roasted Butternut Squash.

The holidays are still fresh in our memories, but we’re all working toward the new year. Part of that means cleaning out the fridge (and leftover cookies), and another part means wanting to get back into good eating habits.

I think you’ll love this breakfast, and it happens to be gluten free and vegan, too.

You'll want to dig into a big bowl of Creamy Breakfast Quinoa with Roasted Butternut Squash!

I had some butternut squash buried in the veggie drawer of my fridge that somehow got overlooked, but I definitely didn’t want it to go to waste. Since I discovered it in the morning, I decided to toss together this Creamy Breakfast Quinoa with Roasted Butternut Squash.

This a.m. delight is dotted throughout with dried cherries that plump up when mixed into the warm quinoa. It’s sweetened a bit by almond milk and maple syrup, and given a bit of crunch topped with toasted walnut pieces. It makes for an easy breakfast dish.

Try something a little different (and delicious) for breakfast: Creamy Breakfast Quinoa with Roasted Butternut Squash!

Just before serving this quinoa dish, I sprinkled a bit more cinnamon on the top, and poured on a little extra milk. It was so warming, and definitely filling. I used almond milk in this recipe, buy you can use your favorite type.

Are you looking for something new to add to your breakfast menu? Try one of my other breakfast recipes:
Roasted Broccoli and Swiss Quiche
Cherry, Almond & Coconut Overnight Oats with Chia
Tomato-Bacon Jam with Avocado Toast

In the new year, why not step out of the normal breakfast box a bit? I think you’ll love this recipe for Creamy Breakfast Quinoa with Roasted Butternut Squash!

For an amazing meal in the a.m., try Creamy Breakfast Quinoa with Roasted Butternut Squash.

Nutrition

Calories

309 cal

Fat

10 g

Carbs

49 g

Protein

8 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
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Serves 4

Creamy Breakfast Quinoa with Roasted Butternut Squash

This is an unconventional breakfast, but still delicious. Use any type of milk you prefer.

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5 based on 6 review(s)

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Ingredients

  • 1 cup dried quinoa
  • 2 cups almond milk, plus extra
  • 2 cups cubed butternut squash
  • 1 tablespoon olive oil
  • 1/4 teaspoon ground black pepper
  • 2-3 tablespoons pure maple syrup
  • 1/4 teaspoon ground cinnamon, plus extra for garnish
  • 5 tablespoons dried cherries, divided
  • 2 tablespoons toasted walnuts, chopped

Instructions

  1. Preheat the oven to 425 degrees F.
  2. Toss the butternut squash with the olive oil and spread out in one layer on a baking sheet. Season with the ground black pepper. Roast for 20-25 minutes, tossing occasionally, or until softened and it begins to caramelize.
  3. When the butternut squash is halfway through its cooking time, combine the quinoa and 2 cups of almond milk in a saucepan. Bring the mixture to a boil, then cover and reduce the heat to low. Cook for 15 minutes or more, or until the quinoa is tender and has absorbed almost all the liquid.
  4. Add 3 tablespoons of the dried cherries to the mixture along with the maple syrup, to taste, and 1/4 teaspoon ground cinnamon. Stir to combine.
  5. Divide between two bowls. Top with the butternut squash, the remaining dried cherries, and the walnuts.
  6. Sprinkle a bit more of the cinnamon on top, and a little milk over the top, if you’d like.

Notes

I used almond milk in this recipe, but you can use your favorite type.

7.8.1.2
115
https://www.azgrabaplate.com/creamy-breakfast-quinoa-roasted-butternut-squash/

Filed Under: Breakfast, Gluten Free, Recipes, Vegan, Vegetarian Tagged With: breakfast, Butternut Squash, gluten free, quinoa, Vegan

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Comments

  1. Colli says

    January 3, 2017 at 10:26 am

    this looks sooooo good! Never imagined to eat butternut for breakfast :) xoxo, Colli Beautyblog tobeyoutiful
    Reply
    • Patricia says

      January 3, 2017 at 11:52 pm

      Haha! I know, right? Thanks so much, Colli!
      Reply
  2. Kristen Chidsey says

    January 3, 2017 at 2:33 pm

    Patricia--this combination is fabulous. What a great idea to make this as a breakfast dish. A perfect start to the day.
    Reply
    • Patricia says

      January 3, 2017 at 11:52 pm

      Thanks, Kristen! I really love it -- a nice change from oatmeal for a warming a.m. dish!
      Reply
  3. Mindy @ Just A One Girl Revolution says

    January 3, 2017 at 3:08 pm

    This sounds so yummy! I can't wait to try!
    Reply
    • Patricia says

      January 3, 2017 at 11:51 pm

      Thanks, Mindy! Enjoy!!
      Reply
  4. Lexi says

    January 3, 2017 at 3:22 pm

    Quinoa for breakfast! I love that idea! And this looks SO good.
    Reply
    • Patricia says

      January 3, 2017 at 11:51 pm

      Hey, thanks Lexi! It's really filling and super tasty for breakfast!
      Reply
  5. Lauren says

    January 3, 2017 at 4:15 pm

    I love butternut squash with everything, I think that is such a great breakfast idea!
    Reply
    • Patricia says

      January 3, 2017 at 11:50 pm

      Thank you, Lauren! I know -- I love it, too!
      Reply
  6. Liz @ I Heart Vegetables says

    January 3, 2017 at 4:43 pm

    What a creative way to use quinoa! I love this idea! Perfect filling breakfast!
    Reply
    • Patricia says

      January 3, 2017 at 11:50 pm

      Thanks so much, Liz! I love how filling (and tasty) it is!
      Reply
  7. Valerie says

    January 3, 2017 at 5:59 pm

    This right here is my favorite. My mouth is watering! Yum!!!
    Reply
    • Patricia says

      January 3, 2017 at 11:49 pm

      Ooo! I'm glad! Hope you give it a go and enjoy it!
      Reply
  8. Jolina says

    January 3, 2017 at 6:02 pm

    We're always looking for different ways to cook quinoa. And this is perfect! We're one of those breakfast for dinner types of households lol so yay :)
    Reply
    • Patricia says

      January 3, 2017 at 11:49 pm

      Hi Jolina! Hope you give this a try soon and enjoy!
      Reply
  9. Tammy says

    January 3, 2017 at 6:03 pm

    This is such a delicious way to serve up quinoa! I love quinoa and eggs for breakfast..going to have to try this one next :D
    Reply
    • Patricia says

      January 3, 2017 at 11:48 pm

      Thanks a bunch! Hope you enjoy!
      Reply
  10. Kristen Kavan says

    January 3, 2017 at 8:13 pm

    this looks great and so filling! I've been trying to find delicious recipes that wil keep me full past 10am! I love the cinnamon mixed with the sweet potato, yum! Thanks for sharing!
    Reply
    • Patricia says

      January 3, 2017 at 11:47 pm

      Thanks, Kristen! Definitely filling! I hope you're able to try this dish, and enjoy!
      Reply
  11. Emily says

    January 3, 2017 at 11:50 pm

    This sounds delicious! What a wonderful way to start the morning, so cozy and nourishing.
    Reply
    • Patricia says

      January 4, 2017 at 2:05 am

      Thanks a bunch, Emily!
      Reply
  12. Kimberly @ Berly's Kitchen says

    January 4, 2017 at 12:52 am

    I just recently started cooking with butternut squash but haven't thought about using it as a breakfast food. This is a great idea! It's got several ingredients that my entire family likes, so this would be something we could all eat. Plus, the colors are really pretty. :)
    Reply
    • Patricia says

      January 4, 2017 at 2:05 am

      Thanks, Kimberly! Hope you and your family love it!
      Reply
  13. Ali Rost says

    January 4, 2017 at 1:52 am

    What a great idea for breakfast! I love the boost of protein from the quinoa. Pinned to try this month .. thanks so much for sharing a great recipe
    Reply
    • Patricia says

      January 4, 2017 at 2:05 am

      Thanks so much, Ali! Hope you enjoy it!
      Reply
  14. Nicole Taggart says

    January 4, 2017 at 1:53 am

    loving the idea of using butternut squash for a breakfast dish
    Reply
    • Patricia says

      January 4, 2017 at 2:04 am

      Thanks so much, Nicole!
      Reply
  15. Leah says

    January 4, 2017 at 2:30 am

    This sounds amazing, and so perfect for these super chilly mornings! I can't wait to try this out!
    Reply
    • Patricia says

      January 4, 2017 at 2:05 pm

      Thanks, Leah! Hope you like it!
      Reply
  16. Ali says

    January 4, 2017 at 3:25 am

    Great idea! I love the idea of butternut squash for breakfast - this just sounds like it would be a cozy way to start the day.
    Reply
    • Patricia says

      January 4, 2017 at 2:04 pm

      Hi Ali - yes, cozy is a great word for this! Thanks so much!
      Reply
  17. Maria says

    January 4, 2017 at 4:47 am

    Love the squash in this!!
    Reply
    • Patricia says

      January 4, 2017 at 2:04 pm

      Thanks a bunch!
      Reply
  18. Marlynn | UrbanBlissLife says

    January 4, 2017 at 7:12 am

    I've been looking for more dairy-free breakfast recipes and I love the creative flavor combo of this one! Yum!
    Reply
    • Patricia says

      January 4, 2017 at 2:04 pm

      Thanks, Marlynn! Hope you try it and enjoy!
      Reply
  19. Lauren Keating says

    January 4, 2017 at 2:51 pm

    That looks so delicious, wow!!!
    Reply
    • Patricia says

      January 7, 2017 at 12:23 am

      Thank you!!
      Reply
  20. Bobbi | Bobbi's Kozy Kitchen says

    January 4, 2017 at 11:46 pm

    I have been wanting to find away to incorporate quinoa into a breakfast! Now I know what I am going to make :)
    Reply
    • Patricia says

      January 7, 2017 at 12:22 am

      Oh, excellent! This was a great breakfast!Thanks, Bobbi!
      Reply
  21. Kari says

    January 7, 2017 at 4:51 pm

    Interesting. I've only tried quinoa once and I'm wondering if it just wasn't cooked all the way because it was very hard to eat. I'll have to try it again.
    Reply
    • Patricia says

      January 12, 2017 at 5:07 pm

      Hi Kari! That might be? Quinoa is usually pretty soft. Thanks for stopping by!
      Reply
  22. Carol Borchardt says

    January 11, 2017 at 4:55 pm

    Awesome! I love the idea of adding butternut squash to breakfast!
    Reply
    • Patricia says

      January 12, 2017 at 4:52 pm

      Thanks, Carol! It really does work, even in the a.m.
      Reply
  23. Angie says

    January 12, 2017 at 3:24 pm

    This isn't something I would have ever thought to make before, but it sounds so good! I may have to check it out. :)
    Reply
    • Patricia says

      January 12, 2017 at 4:46 pm

      Thanks, Angie! Hope you give it a try. It's really good in the a.m.!
      Reply
  24. Agness of Run Agness Run says

    January 13, 2017 at 8:47 pm

    Ideal for starting the day! Besides the fact that I am not a morning person, this breakfast idea gives me motivation to stop skipping breakfast!
    Reply
    • Patricia says

      January 17, 2017 at 3:01 am

      Thanks, Agness! I know -- I skip breakfast more than I should, but when I find something I love, it helps!
      Reply

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I'm Patricia

Welcome to Grab a Plate!

Growing up surrounded by my Italian family it was always, "grab a plate" whenever anyone came to visit. Food was always a celebration, even everyday meals, and I like it that way. I try to make each meal memorable with my recipes for mainly meatless, mostly healthy, and easy-to-make dishes (with sweet treats in between).

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