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Swiss Chard Wraps with Wheat Berry Salad

July 11, 2013 By Patricia 2 Comments

Wheat berries are chewy, hearty and perfect for salads. This recipe for Swiss Chard Wraps with Wheat Berry Salad makes a tasty and fun dish as an appetizer or light meal.

Verde Mary Cocktail with Green Tomatoes and Tomatillos

July 4, 2013 By Patricia 5 Comments

Tomatillos are in season and they certainly add great flavor to all sorts of dishes. They taste great in this recipe for a Verde Mary Cocktail — a take on the classic Bloody Mary.

Molasses-glazed Salmon with Sweet-and-spicy Peach Salsa

June 26, 2013 By Patricia 10 Comments

What says summer like grilled, glazed salmon and fresh fruit salsa? You’ll love the combination of flavors in this dish.

Chickpea-quinoa Burgers with Sun Dried Tomatoes

May 20, 2013 By Patricia 9 Comments

Meatless burgers are easy to make and they freeze well, too. Try switching up the ingredients in your burgers from time to time. This recipe for Chickpea-quinoa Burgers with Sun Dried Tomatoes combines great flavors and textures for a fab meal that’s easy to make.

Glazed Mango, Ginger and Chia Seed Cake

May 6, 2013 By Patricia 14 Comments

Glazed Mango, Ginger & Chia Seed Cake is moist and delicious, and is a great way to incorporate Chia seeds into a treat. Even chocoholics love this cake!

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I'm Patricia

Welcome to Grab a Plate!

Growing up surrounded by my Italian family it was always, "grab a plate" whenever anyone came to visit. Food was always a celebration, even everyday meals, and I like it that way. I try to make each meal memorable with my recipes for mainly meatless, mostly healthy, and easy-to-make dishes (with sweet treats in between).

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Peppermint Hot Chocolate Bombs

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