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Grilled Corn, Peppers & Black Bean Tacos with Creamy Poblano Sauce

July 21, 2013 By Patricia 57 Comments

Tacos are always a fun meal! Try this recipe for Grilled Corn, Peppers & Black Bean Tacos with Creamy Poblano Sauce for a different type of taco.

Asparagus and Asiago Frittata

April 1, 2013 By Patricia 4 Comments

Asparagus and Asiago Frittata is a great spring dish. Not only is it easy to make, but it’s versatile. Serve it for breakfast, lunch or dinner.

Lentil Salad with Roasted Red Pepper Dressing

February 20, 2013 By Patricia 5 Comments

Not only are lentils good for you, but they’re easy to cook, contrary to what you might think. This recipe for lentil salad with roasted red pepper dressing proves it! Walnuts and celery add crunch to the mix, and the dressing ties the flavors together.

Avocado Hummus (Vegan recipe)

December 20, 2012 By Patricia 7 Comments

The colors of Avocado Hummus are perfect for a seasonal celebration! Hummus is an easy, go-to dip, so why not pair it with the great taste and texture offered by avocados?

Roasted Carrot and Cauliflower Soup

November 26, 2012 By Patricia 2 Comments

Roasted carrot and cauliflower soup is really easy to make. I mean, come on. You know you probably have carrots in the fridge that are close to the point of no return. Why not turn them into roasted treats to put in a filling and flavorful soup?

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I'm Patricia

Welcome to Grab a Plate!

Growing up surrounded by my Italian family it was always, "grab a plate" whenever anyone came to visit. Food was always a celebration, even everyday meals, and I like it that way. I try to make each meal memorable with my recipes for mainly meatless, mostly healthy, and easy-to-make dishes (with sweet treats in between).

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