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Prickly Pear Margaritas

August 25, 2011 By Patricia Leave a Comment

Picking fruit in the desert in the dead of summer? Crazy, right? That’s what I thought, too. Prickly pear fruit are abundant in the Phoenix desert and ready for the picking. The reward of a prickly pear margarita at the end of a harvest was a great summertime surprise!

Lentil Soup with Veggies and Pasta

August 8, 2011 By Patricia 2 Comments

Lentil soup with veggies and pasta is so easy to make and this version takes kindly to substitutions. Now that I have a recipe in hand I’m hooked!

Easy Arugula Pesto with Pasta

July 15, 2011 By Patricia 2 Comments

I love pesto, my husband doesn’t. Our taste in most foods is pretty similar, but for some reason, dinnertime is when we come up with our disagreements. When we discovered pesto could be made with arugula, our pesto posturing ended.

Crunchy French Toast Sandwiches

June 1, 2011 By Patricia Leave a Comment

French toast. Enough said, right? Aside from doing something crazy like smothering it in chocolate sauce (hmmmm….) what could possibly make French toast any better?

Cashew and Banana Smoothies

May 25, 2011 By Patricia Leave a Comment

cashew banana smoothie

This creamy (and slightly crunchy) cashew and banana smoothie is tasty, quick to make and nutritious!

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I'm Patricia

Welcome to Grab a Plate!

Growing up surrounded by my Italian family it was always, "grab a plate" whenever anyone came to visit. Food was always a celebration, even everyday meals, and I like it that way. I try to make each meal memorable with my recipes for mainly meatless, mostly healthy, and easy-to-make dishes (with sweet treats in between).

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