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Udon Noodle Bowls with Mushroom, Sweet Potato & Spinach

February 28, 2025 By Patricia 36 Comments

Udon Noodle Bowls with Mushroom, Sweet Potato & Spinach make a delicious meal. You'll love these udon noodle bowls for their big flavor!

Udon Noodle Bowls with Mushroom, Sweet Potato & Spinach will have you slurping your way through a delicious meal (in a good way)! Grab a napkin and your appetite and enjoy this warming dish.

Udon Noodle Bowls with Mushroom, Sweet Potato & Spinach make a delicious meal. You'll love these udon noodle bowls for their big flavor!

Zucchini Boats Stuffed with Black Lentils & Mushrooms

August 19, 2024 By Patricia 6 Comments

Before the summer ends, try this recipe for a great side dish or lighter main dish. Zucchini Boats Stuffed with Black Lentils & Mushrooms is healthy, flavorful, and fun!

Zucchini Boats Stuffed with Black Lentils & Mushrooms is a healthy, flavorful, and fun dish for the season! What a great way to use up the season's zucchini!

Vegetable-Lentil Bolognese with Zucchini Noodles

April 29, 2024 By Patricia 13 Comments

Vegetable-Lentil Bolognese with Zucchini Noodles is a quick, healthy meal you’ll love to prep and serve! Swirly zucchini noodles make a low carb stand in for standard spaghetti, topped with a delightful sauce perfect for dinner!

Vegetable-Lentil Bolognese with Zucchini Noodles makes a quick and tasty healthy meal.

Creamy Carrot Soup for One

March 14, 2024 By Patricia 36 Comments

Creamy Carrot Soup for One is tasty and easy to make.

Creamy Carrot Soup for One is colorful, easy to make, and man does it bring fresh flavor to the table! I love that this recipe makes just enough for me (with leftovers for a second serving). This soup is perfect on a cold winter day!

Creamy Carrot Soup for One is tasty and easy to make.

Simple Warm Caprese Pasta

October 9, 2023 By Patricia 13 Comments

Nothing beats a pasta dish that’s easy to put together and tastes so fresh with flavor that burst with every bite! This Simple Warm Caprese Pasta nails it!

You'll love Simple Warm Caprese Pasta for your next meal. It's easy to make with a handful of fresh, flavorful ingredients.

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I'm Patricia

Welcome to Grab a Plate!

Growing up surrounded by my Italian family it was always, "grab a plate" whenever anyone came to visit. Food was always a celebration, even everyday meals, and I like it that way. I try to make each meal memorable with my recipes for mainly meatless, mostly healthy, and easy-to-make dishes (with sweet treats in between).

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Easy, Creamy Butternut Squash Soup is a flavorful (and colorful) soup for any night of the week. This soup is also lovely for a special meal!

Easy, Creamy Butternut Squash Soup

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Zucchini Boats Stuffed with Black Lentils & Mushrooms

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