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Spicy Garlic Shrimp and Swiss Chard Stir Fry

May 16, 2021 By Patricia 10 Comments

Spicy Garlic Shrimp and Swiss Chard Stir Fry is an easy-to-make, tasty dish!

Spicy Garlic Shrimp and Swiss Chard Stir Fry has got the goods! It’s a little sweet, it’s spicy, and it’s big on (my favorite thing) garlic. This has the makings of an easy meal with big flavors, with shrimp and Swiss chard appearing as the stars in this dish.

Spicy Garlic Shrimp and Swiss Chard Stir Fry is an easy-to-make, tasty dish!

Italian Potato Salad with Swiss Chard

July 18, 2019 By Patricia 59 Comments

Italian Potato Salad with Swiss Chard is a fab side dish for the summer season. You'll love this twist this potato salad takes -- it's delicious!

Dig in to Italian Potato Salad with Swiss Chard for a delicious and healthier potato salad option this summer season. I replaced the mayo with olive oil and lemon juice, and tossed in some colorful Swiss chard to switch things up on this great side dish.

Italian Potato Salad with Swiss Chard is a fab side dish for the summer season. You'll love this twist this potato salad takes -- it's delicious!

Warm Farro, Salmon & Swiss Chard Bowls

January 29, 2016 By Patricia 77 Comments

Indulge in a healthy, tasty bowl meal like Warm Farro, Salmon & Swiss Chard Bowls with Lemon Vinaigrette

Mealtime at my house has taken on a healthier vibe in the last month or so, and that’s a good thing! Rice and grains have been making the rounds on the regular, like with this recipe for Warm Farro, Salmon & Swiss Chard Bowls. A mix of textures, flavors, and healthy ingredients are tossed together into one bowl to make a great meal.

Indulge in a healthy, tasty bowl meal like Warm Farro, Salmon & Swiss Chard Bowls with Lemon Vinaigrette

Black-Eyed Pea & Swiss Chard Soup with Pancetta

December 29, 2015 By Patricia 71 Comments

Dig in to a delightful dish, perfect for the new year! Black-Eyed Pea & Swiss Chard Soup with Pancetta is a delight!

Serving black-eyed peas and greens on New Year’s Day is an old tradition that is said to bring you luck and prosperity in the year ahead. Who am I to break with tradition like that, especially when it can be so delicious? Black-Eyed Pea & Swiss Chard Soup with Pancetta is a great way to start the year right!>

 

Spoonful of Black Eyed Peas & Swiss Chard Soup w Pancetta

Swiss Chard Wraps with Wheat Berry Salad

July 11, 2013 By Patricia 2 Comments

Wheat berries are chewy, hearty and perfect for salads. This recipe for Swiss Chard Wraps with Wheat Berry Salad makes a tasty and fun dish as an appetizer or light meal.

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I'm Patricia

Welcome to Grab a Plate!

Growing up surrounded by my Italian family it was always, "grab a plate" whenever anyone came to visit. Food was always a celebration, even everyday meals, and I like it that way. I try to make each meal memorable with my recipes for mainly meatless, mostly healthy, and easy-to-make dishes (with sweet treats in between).

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