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Kung Pao Cauliflower

April 20, 2020 By Patricia 72 Comments

Kung Pao Cauliflower is a great appetizer or main dish you'll reach for again and again. You'll love the flavors!

Do you have a favorite Chinese meal? This recipe for Kung Pau Cauliflower might make your Top 5 Favorites list! It’s big on flavor and it makes a fabulous appetizer or main dish as part of a light meal.

Kung Pao Cauliflower is a great appetizer or main dish you'll reach for again and again. You'll love the flavors!

Creamy Carrot Soup for One

January 9, 2020 By Patricia 26 Comments

Creamy Carrot Soup for One is tasty and easy to make.

Creamy Carrot Soup for One is colorful, easy to make, and man does it bring fresh flavor to the table! I love that this recipe makes just enough for me (with leftovers for a second serving). This soup is perfect on a cold winter day!

Creamy Carrot Soup for One is tasty and easy to make.

Butternut Squash and Black Bean Chili with Mushrooms & Kale

November 10, 2019 By Patricia 16 Comments

Don't forget the sour cream and corn chips for this Butternut Squash and Black Bean Chili with Mushrooms & Kale! You'll love all the ingredients in Butternut Squash and Black Bean Chili with Mushrooms & Kale.

Butternut Squash and Black Bean Chili with Mushrooms & Kale is a dish for the season. It’s hearty and warming, and super-easy to make. Serve it with a dollop of sour cream and corn chips for crunch!

Butternut Squash and Black Bean Chili with Mushrooms & Kale is a fabulous, meatless chili. Butternut Squash and Black Bean Chili with Mushrooms & Kale is easy to make any night of the week.

Korean Beefless Bulgogi Bowls

September 8, 2019 By Patricia 24 Comments

Korean Beefless Bulgogi Bowls is a great meatless main dish. Korean Beefless Bulgogi Bowls are here for your next vegetarian meal!

Korean Beefless Bulgogi Bowls are my take on a favorite Korean dish. My version is meatless and really tasty! It makes a colorful and flavorful meal any night of the week.

Korean Beefless Bulgogi Bowls are colorful and big on flavor. Korean Beefless Bulgogi Bowls are easy to make for a great meal.

Barley Risotto with Mushrooms and Peas

May 19, 2019 By Patricia 8 Comments

Barley Risotto with Mushrooms and Peas is a hearty meatless dish you'll love. Switch things up with Barley Risotto with Mushrooms and Peas.

Barley Risotto with Mushrooms and Peas is a dish you’ll love to sink your teeth into. I switched things up a bit and used barley instead of Arborio rice to make this risotto, and tossed in mushrooms and peas for extra flavor. This vegetarian dish is hearty and delightful! I love risotto, don’t you? All…

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I'm Patricia

Welcome to Grab a Plate!

Growing up surrounded by my Italian family it was always, "grab a plate" whenever anyone came to visit. Food was always a celebration, even everyday meals, and I like it that way. I try to make each meal memorable with my recipes for mainly meatless, mostly healthy, and easy-to-make dishes (with sweet treats in between).

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