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Kale and Quinoa Salad with Honey-Dijon Dressing

April 12, 2021 By Patricia 33 Comments

Kale and Quinoa Salad with Honey-Dijon Dressing is a great part of a light meal. You'll love how easy it is to make Kale and Quinoa Salad with Honey-Dijon Dressing.

Kale and Quinoa Salad with Honey-Dijon Dressing makes a big bowl of goodness! I love salads with all sorts of gems to discover tucked between the greens, don’t you? Bonus: the golden drizzle of delicious dressing.

Kale and Quinoa Salad with Honey-Dijon Dressing is a great part of a light meal. You'll love how easy it is to make Kale and Quinoa Salad with Honey-Dijon Dressing.

Butternut Squash Grits with Sausage and Kale

December 1, 2020 By Patricia 64 Comments

Butternut Squash Grits with Sausage and Kale is a comforting and delicious dish. You'll enjoy serving this grits dish on a chilly night.

Butternut Squash Grits with Sausage and Kale is the perfect dish to warm you on a chilly night.

Butternut Squash Grits with Sausage and Kale is a comforting and delicious dish. You'll enjoy serving this grits dish on a chilly night.

Southwestern Kale Colcannon

March 16, 2020 By Patricia 22 Comments

Creamy, green, and a little spicy, Southwestern Kale Colcannon is a lovely side dish with potatoes as its base.

It’s said every Irish family has their own recipe for colcannon. I’m not Irish, but that’s the thing I love about food: you can make dishes your own with your special touch! This Southwestern Kale Colcannon is one I added a spin to, and it’s delicious!

Southwestern Kale Colcannon is perfect for St. Patrick's Day -- or any day of the year!

Kale and Cornbread Crouton Salad

November 25, 2019 By Patricia 70 Comments

Kale and Cornbread Crouton Salad is a welcome dish the day after Thanksgiving. Use some leftovers to make the cornbread croutons for this wonderful kale salad!

Kale and Cornbread Crouton Salad makes good use of some of Thanksgiving’s leftovers for a day-after, lighter dish to enjoy. If you have to toss leftovers, why not toss them into a salad!

Kale and Cornbread Crouton Salad makes a fabulous day-after Thanksgiving dish. You'll love using up your Thanksgiving leftovers to make this salad -- especially that cornbread!

Sausage, Kale, and White Bean Soup with Rosemary-Parmesan Croutons

December 18, 2018 By Patricia 32 Comments

Sausage, Kale, and White Bean Soup with Rosemary-Parmesan Croutons is a fabulous and filling dish! You'll love this Sausage, Kale, and White Bean Soup with Rosemary-Parmesan Croutons!

Sausage, Kale, and White Bean Soup with Rosemary-Parmesan Croutons is a great dish when you want something hearty and easy to make. You could even make this without the sausage for a vegetarian addition to lunch or dinner.

Sausage, Kale, and White Bean Soup with Rosemary-Parmesan Croutons is a fabulous and filling dish! You'll love this Sausage, Kale, and White Bean Soup with Rosemary-Parmesan Croutons!

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I'm Patricia

Welcome to Grab a Plate!

Growing up surrounded by my Italian family it was always, "grab a plate" whenever anyone came to visit. Food was always a celebration, even everyday meals, and I like it that way. I try to make each meal memorable with my recipes for mainly meatless, mostly healthy, and easy-to-make dishes (with sweet treats in between).

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