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Roasted Beet & Farro Salad

January 18, 2021 By Patricia 18 Comments

Roasted Farro & Beet Salad is a great winter salad you'll love. This salad is a winner thanks to its roasted beets and farro!

Roasted Beet & Farro Salad is a dish that you can whip up in no time. It’s healthy, hearty, and most of all, delicious! I love beets, and my favorite way to prepare them is to roast them in the oven. I’m a farro fan, too, so this is one of my favorite salads!

< a href="https://www.azgrabaplate.com/wp-content/uploads/1-3.jpg">Roasted Farro & Beet Salad is a great winter salad you'll love. This salad is a winner thanks to its roasted beets and farro!

Farro Salad with Asparagus, Radishes & Lemon Vinaigrette

April 22, 2019 By Patricia 50 Comments

Farro Salad with Asparagus, Radishes & Lemon Vinaigrette is a lovely spring salad that's hearty, too.Farro Salad with Asparagus, Radishes & Lemon Vinaigrette is a delightfully hearty spring salad.

Spring means sunshine (maybe a little rain for some of us), mild temps, and finally a chance to enjoy fresh veggies. Farro Salad with Asparagus, Radishes & Lemon Vinaigrette is the perfect springtime dish. It’s colorful and hearty, and brightens any meal.

Farro Salad with Asparagus, Radishes & Lemon Vinaigrette is a fabulous spring dish! You'll love the bright colors and flavors!

Roasted Vegetables and Farro Green Goddess Bowl

December 14, 2016 By Patricia 46 Comments

Try this Roasted Vegetables and Farro Green Goddess Bowl recipe for a filling and delicious meal.

I’ve been obsessed with a few things lately: farro, and roasted vegetables. Both are such healthy food choices, and together they make a filling and delicious meal. Try this Roasted Vegetables and Farro Green Goddess Bowl recipe and see for yourself.

Try this Roasted Vegetables and Farro Green Goddess Bowl recipe for a filling and delicious meal.

Spicy Sloppy Farro Joes with Creamy Cabbage-Apple Slaw

November 7, 2016 By Patricia 58 Comments

Change up a classic to make it even better: Spicy Sloppy Farro Joes with Creamy Cabbage-Apple Slaw!

A sandwich is a sandwich, right? It doesn’t have to be! Check out my Spicy Sloppy Farro Joes with Creamy Cabbage-Apple Slaw: I put my twist on the classic Sloppy Joes sandwich to deliver a spicy, meatless version that will become your newfound favorite!

Change up a classic to make it even better: Spicy Sloppy Farro Joes with Creamy Cabbage-Apple Slaw!

Warm Farro, Salmon & Swiss Chard Bowls

January 29, 2016 By Patricia 77 Comments

Indulge in a healthy, tasty bowl meal like Warm Farro, Salmon & Swiss Chard Bowls with Lemon Vinaigrette

Mealtime at my house has taken on a healthier vibe in the last month or so, and that’s a good thing! Rice and grains have been making the rounds on the regular, like with this recipe for Warm Farro, Salmon & Swiss Chard Bowls. A mix of textures, flavors, and healthy ingredients are tossed together into one bowl to make a great meal.

Indulge in a healthy, tasty bowl meal like Warm Farro, Salmon & Swiss Chard Bowls with Lemon Vinaigrette


I'm Patricia

Welcome to Grab a Plate!

Growing up surrounded by my Italian family it was always, "grab a plate" whenever anyone came to visit. Food was always a celebration, even everyday meals, and I like it that way. I try to make each meal memorable with my recipes for mainly meatless, mostly healthy, and easy-to-make dishes (with sweet treats in between).

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Queen Elizabeth II’s Drop Scones (Scottish Pancakes) topped with fresh fruit and syrup makes an amazing breakfast or breakfast-for-dinner!

Queen Elizabeth II’s Drop Scones (Scottish Pancakes)

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