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Sheet Pan Spicy Orange Shrimp with Vegetables

February 28, 2020 By Patricia 49 Comments

Sheet pan spicy orange shrimp with vegetables hits the fabulous-meal marks: easy to make, big on flavor, healthy, and simple when it comes to clean up. Don’t just take my word for it or you’ll miss out on all the deliciousness!

Sheet Pan Spicy Orange Shrimp with Vegetables is a fabulous meal. Make it as soon as you can!

How much I love sheet pan meals? As much as I love pizza? As much as I love meatballs? As much as I love chocolate? (Oh, come ON. I’m not crazy!) But I really do love them, and this recipe for sheet pan spicy orange shrimp with vegetables is making me *swoon*.

I made this particular recipe at lunchtime, between projects. When I wrapped up taking photos of this dish, I actually stopped to enjoy it for lunch!

Sheet Pan Spicy Orange Shrimp with Vegetables is colorful and delicious. You'll love how easy it is to make, too!

As you can imagine, it can get a little crazy putting together these recipes and posts for this website: first there’s the prep work and cooking, followed by photography, clean up, photo editing, and writing (not always in that order, and thankfully my husband helps with clean up).

But I love every minute of it! Okay, ya got me: I don’t love the clean up. At all. Which, again, is another reason these meals are so amazing. It only takes a few swipes of a sponge with dish soap to clean up the baking sheets, a few bowls, and a knife needed to put it together.

Sheet Pan Spicy Orange Shrimp with Vegetables is the sort of dish you'll want to dig into. You'll love the flavors!

The spicy orange sauce hits the spot and tastes amazing as a coating for the shrimp. The veggies get tossed with olive oil and a little salt and pepper, and you can easily sub your favorite veggies if you don’t like the asparagus or red peppers. I suggest using vegetables that only need a short amount of time to cook (think onion, broccoli, or green beans). There are so many options when it comes to dishes like this.

If you haven’t made my Oktoberfest sheet pan brats with roasted vegetables, pop over to check out the recipe. It was super popular with readers, and for good reason. Readers here also loved my sheet pan blueberry-balsamic glazed salmon recipe. So tasty and what pretty colors!

Sheet pan meals are fabulous when you’re looking for a flavorful meal that requires little effort, either before or after enjoying it. I hope you’ll love my recipe for sheet pan spicy orange shrimp with vegetables. Let me know if you do!

Sheet Pan Spicy Orange Shrimp with Vegetables is a treat for any night of the week. The colors and flavors are fab!

Nutrition

Calories

179 cal

Fat

8 g

Carbs

14 g

Protein

15 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
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Serves 4

Sheet Pan Spicy Orange Shrimp with Vegetables

Colors and flavors galore! This is an easy dish to make and it's so delicious!

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5 based on 2 review(s)

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Ingredients

  • 12 ounces large frozen shrimp, thawed and patted dry with paper towel
  • 5 tablespoons orange juice
  • 1-1/2 tablespoons soy sauce, divided
  • 1-1/2 tablespoon chili garlic sauce, divided
  • 1-1/2 tablespoons brown sugar, divided
  • 2 red bell peppers, cut into rounds, seeds and membranes removed
  • 1 pound asparagus, trimmed
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • Cooked rice to serve

Instructions

  1. In a large bowl, combine 4 tablespoons of the orange juice, 1 tablespoon of the soy sauce, 1 tablespoon of the chili garlic sauce, and 1 tablespoon of the brown sugar.
  2. Whisk to combine, until the brown sugar dissolves. Add the shrimp to the bowl, and toss to coat with the mixture. Set aside.
  3. In another large bowl add the red pepper and asparagus. Drizzle with the olive oil and season with the salt and black pepper. Toss to combine.
  4. Add the shrimp and the vegetables, divided, to 2 baking sheets, in a single layer.
  5. Place the baking sheets in the oven on broil for 4-5 minutes. Remove, and toss the vegetables and turn the shrimp.
  6. Add the remaining 1 tablespoon of orange juice and the remaining brown sugar to a small bowl and mix to combine. Brush the mixture over the tops of the shrimp.
  7. Place under the broiler for another 4-5 minutes.
  8. Remove from the oven. Mix the remaining 1/2 tablespoon of soy sauce and the remaining 1/2 tablespoon of chili garlic sauce. Brush over the tops of the warm shrimp.
  9. Serve the shrimp and vegetables with your favorite cooked rice.
7.8.1.2
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https://www.azgrabaplate.com/sheet-pan-spicy-orange-shrimp-vegetables/

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Filed Under: Dinner, Lunch, Recipes Tagged With: asparagus, dinner, sheet pan meals, shrimp

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Comments

  1. Adrienne says

    February 15, 2017 at 4:06 pm

    This sounds amazing!!!! I may need to make a few substitutions to make it Whole 30, but I'm up for the challenge!
    Reply
    • Patricia says

      February 17, 2017 at 1:24 am

      Thanks so much, Adrienne! Hope you make it work for you!
      Reply
    • Ella says

      March 8, 2017 at 1:52 am

      in what ways did you make it suitable for whole 30?
      Reply
  2. Cadri says

    February 15, 2017 at 8:05 pm

    Wow this looks delicious and I know my fiancé would love this! I'm putting shrimp on my list for next week!
    Reply
    • Patricia says

      February 17, 2017 at 1:24 am

      Glad to hear that! I hope you enjoy it. Thanks, Cadri!
      Reply
  3. Cynthia | What A Girl Eats says

    February 16, 2017 at 1:53 am

    This looks delicious! And cooking the whole dinner on one sheet pan makes it that much easier!
    Reply
    • Patricia says

      February 17, 2017 at 1:23 am

      That's one thing I love about sheet pan meals! Thanks, Cynthia!
      Reply
  4. Taylor Kiser says

    February 16, 2017 at 3:40 am

    Love the sweet from the orange and the spicy flavor combo going on here! I'll be adding this sheet pan dinner on my must make list!
    Reply
    • Patricia says

      February 17, 2017 at 1:23 am

      Thanks, Taylor! Oh, you must - you'll love it!
      Reply
  5. Maeva (Cook A Life! by Maeva) says

    February 16, 2017 at 3:40 pm

    Looks like a lovely dish full of flavors! Plus the colors are nice on the sheet pan :-)
    Reply
    • Patricia says

      February 17, 2017 at 1:22 am

      Thanks a bunch, Maeva!
      Reply
  6. [email protected] says

    February 17, 2017 at 4:29 pm

    This is a lovely easy dish that I cannot wait to try. I love orange with shrimp.
    Reply
    • Patricia says

      February 18, 2017 at 1:53 am

      Me, too! Thanks so much, Janette! Enjoy!
      Reply
  7. Eileen says

    February 17, 2017 at 6:29 pm

    Yum, this is my kind of meal. Love the orange with the shrimp.
    Reply
    • Patricia says

      February 18, 2017 at 1:51 am

      Thanks, Eileen!
      Reply
  8. Elizabeth says

    February 17, 2017 at 7:01 pm

    This looks beautiful and tasty. I am gping to make it tonight. I have 1/2 lb of shrimp. Will that be enough?
    Reply
    • Patricia says

      February 18, 2017 at 1:51 am

      Thanks! It's really good and easy to make. How many people? For two, sure!
      Reply
  9. Nancy Fox says

    February 19, 2017 at 4:41 pm

    I love making sheet pan dinners. Yours looks really fantastic. I can't wait to try it!
    Reply
    • Patricia says

      February 21, 2017 at 8:59 pm

      Thank you, Nancy! I hope you'll try this soon!
      Reply
  10. debi at Life Currents says

    February 19, 2017 at 5:15 pm

    I love these sheet pan meals as well. I made one yesterday too! Yours looks great! I love that it's flavorful and shirmpy! Thanks for the easy dinner - I'll be making this soon.
    Reply
    • Patricia says

      February 21, 2017 at 8:59 pm

      Thanks, Debi! You just cannot go wrong with them!
      Reply
  11. Monica says

    February 19, 2017 at 8:39 pm

    The colors on this really are fabulous-they just pop and make it look so delicious and healthy. I love getting as many colors as possible on my son's plate (even if he rarely eats any of them, ha!) so this would be a major win for me. Will probably try it this week or next!
    Reply
    • Patricia says

      February 21, 2017 at 8:58 pm

      Thanks so much, Monica! I hope you all enjoy this recipe!
      Reply
  12. Whitney Bond says

    February 20, 2017 at 12:20 am

    Such an easy and delicious weeknight meal! Can't wait to try this!
    Reply
    • Patricia says

      February 21, 2017 at 8:58 pm

      Thanks so much, Whitney!
      Reply
  13. Michelle Ferrand says

    February 20, 2017 at 2:58 am

    Oh! I love easy sheet pan recipes like this! Nice job.
    Reply
    • Patricia says

      February 21, 2017 at 8:58 pm

      Thanks a bunch, Michelle!
      Reply
  14. Kim Hellwig says

    February 20, 2017 at 4:45 pm

    This sounds like a delicious meal. How much shrimp is your recipe based upon? The shrimp is missing from the ingredient list.
    Reply
    • Patricia says

      February 21, 2017 at 8:54 pm

      Ohmygawsh! So sorry, Kim - I see that I left it off, and thanks for leaving a comment! I used 12 ounces large frozen shrimp, thawed and patted dry with paper towel. I will make the change to the site. Thanks so much!
      Reply
  15. Bonnie Porter says

    March 8, 2017 at 4:43 am

    My secret weapon for any recipe calling for Orange Juice is Frozen OJ Concentrate. I just keep it in a tupperware in the freezer and just add a tablespoon. Super orange taste! Try it.
    Reply
    • Patricia says

      March 8, 2017 at 11:42 pm

      What a great idea, Bonnie! I will have to keep that in mind! We use OJ all the time (although when in season, we just head to the backyard for fresh oranges - yum)! Thanks so much for stopping by!
      Reply
  16. Taylor says

    February 28, 2020 at 8:00 am

    This looks so yummy! I can't wait to try it out!
    Reply
    • Patricia says

      March 8, 2020 at 3:36 pm

      Thanks, Taylor! Enjoy!
      Reply
  17. Lecy | A Simpler Grace says

    February 28, 2020 at 10:55 am

    I love how bright and colorful this is! I've never thought about using orange with shrimp before!
    Reply
    • Patricia says

      March 8, 2020 at 3:35 pm

      Thanks, Lecy! Orange is really tasty with it!
      Reply
  18. Amber Myers says

    February 28, 2020 at 2:33 pm

    I love sheet meals. This one looks incredible! I will be making it for dinner one night. My kids love shrimp.
    ★★★★★
    Reply
    • Patricia says

      March 8, 2020 at 3:35 pm

      Thanks, Amber! I hope you all enjoy it!
      Reply
  19. Morgan @ Baby Got Balance says

    February 28, 2020 at 3:15 pm

    I love one pan recipes, especially for a busy weeknight! Thanks for sharing this, I'll have to give it a try.
    Reply
    • Patricia says

      March 8, 2020 at 3:35 pm

      Thanks, Morgan! Oh, for sure! Nothing can beat it! Enjoy!
      Reply
  20. Mimi says

    February 29, 2020 at 6:40 am

    Such a yummy dinner idea, I'll have to try it!
    Reply
    • Patricia says

      March 8, 2020 at 3:34 pm

      Thanks, Mimi! Enjoy!
      Reply
  21. Leslie says

    February 29, 2020 at 2:57 pm

    I love a good sheet pan meal as well! This is great for seafood lovers!
    Reply
    • Patricia says

      March 8, 2020 at 3:34 pm

      Thanks, Leslie! For sure!
      Reply
  22. Swathi says

    February 29, 2020 at 6:23 pm

    This Sheet pan spicy orange shrimp with vegetables looks delicious, great meal. I am in look out for the shrimp recipes.
    ★★★★★
    Reply
    • Patricia says

      March 8, 2020 at 3:34 pm

      Thank you, Swathi! I hope you try this one!
      Reply
  23. Christa says

    February 29, 2020 at 10:13 pm

    This looks so good! I really need to incorporate more sheet pan meals into my repertoire. They look so great for busy weeknights!
    Reply
    • Patricia says

      March 8, 2020 at 3:34 pm

      Thanks, Christa! I know -- they're so easy to make (and clean up)!
      Reply
  24. Cristina says

    March 2, 2020 at 2:20 am

    I would have never thought of this combo! Sounds so yummy!
    Reply
    • Patricia says

      March 8, 2020 at 3:33 pm

      Thanks, Cristina! It's easy to make (and clean up)!
      Reply

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Rate this recipe: ☆☆☆☆☆


I'm Patricia

Welcome to Grab a Plate!

Growing up surrounded by my Italian family it was always, "grab a plate" whenever anyone came to visit. Food was always a celebration, even everyday meals, and I like it that way. I try to make each meal memorable with my recipes for mainly meatless, mostly healthy, and easy-to-make dishes (with sweet treats in between).

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