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Spicy Tofu Banh Mi Sandwiches

April 1, 2022 By Patricia 12 Comments

Spicy Tofu Banh Mi Sandwiches are plated and ready to serve.

Spicy Tofu Banh Mi Sandwiches are served on crunchy bread and piled high with delightfully seasoned veggies. This is a great sandwich to enjoy on a leisurely afternoon whether you enjoy the spice or you dial it down a bit. You’ll want to wrap your hands around this sandwich!

Spicy Tofu Banh Mi Sandwiches are hearty, colorful, and delicious for part of a great meal!

Stir-Fried Tofu and Vegetables

January 24, 2021 By Patricia Leave a Comment

Stir-Fried Tofu and Vegetables is an ideal meal for a Meatless Monday, and for when you want a satisfying, healthy dish. It’s easy to make without much effort. Sound good? It is!

Stir-Fried Tofu and Vegetables is filling, colorful, and flavorful!

Lemon Orzo Tofu Soup

February 13, 2017 By Patricia 8 Comments

Lemon Orzo Tofu Soup is filling and easy to make. So delicious and bright!

Simple, comforting, and fresh is how I’d describe this soup. Lemon orzo tofu soup is uncomplicated, in both its prep and its ingredients.

Lemon Orzo Tofu Soup is filling and easy to make. So delicious and bright!

Swiss Chard and Tofu Stuffed Shells

March 6, 2013 By Patricia 18 Comments

Go dairy-free on a Meatless Monday! Try Swiss Chard and Tofu Stuffed Shells for a tasty meal!

Swiss Chard and Tofu Stuffed Shells is a dairy free option to standard stuffed shells recipes. The blended tofu offers the same consistency as a ricotta cheese mixture, and the Swiss chard is a flavorful (and colorful) addition.


I'm Patricia

Welcome to Grab a Plate!

Growing up surrounded by my Italian family it was always, "grab a plate" whenever anyone came to visit. Food was always a celebration, even everyday meals, and I like it that way. I try to make each meal memorable with my recipes for mainly meatless, mostly healthy, and easy-to-make dishes (with sweet treats in between).

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