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Italian Potato Salad with Swiss Chard

July 18, 2019 By Patricia 59 Comments

Italian Potato Salad with Swiss Chard is a fab side dish for the summer season. You'll love this twist this potato salad takes -- it's delicious!

Dig in to Italian Potato Salad with Swiss Chard for a delicious and healthier potato salad option this summer season. I replaced the mayo with olive oil and lemon juice, and tossed in some colorful Swiss chard to switch things up on this great side dish.

Italian Potato Salad with Swiss Chard is a fab side dish for the summer season. You'll love this twist this potato salad takes -- it's delicious!

Roasted Beet, Peach & Radicchio Panzanella Salad

June 10, 2019 By Patricia 16 Comments

Roasted Beet, Peach & Radicchio Panzanella Salad is filled with great ingredients with big flavor! Roasted Beet, Peach & Radicchio Panzanella Salad is hearty and fun for a summer salad for dinner.

Roasted Beet, Peach & Radicchio Panzanella Salad is filled with an amazing combination of flavors. You’ll love this hearty salad that you can sit down to as a meal.

Roasted Beet, Peach & Radicchio Panzanella Salad is hearty and flavorful. Try Roasted Beet, Peach & Radicchio Panzanella Salad this season for a new go-to salad.

Almond-Apricot Breakfast Chia Pudding

June 4, 2019 By Patricia 17 Comments

Almond-Apricot Breakfast Chia Pudding is perfect for breakfast! Almond-Apricot Breakfast Chia Pudding makes a great, healthy breakfast.

Almond-Apricot Breakfast Chia Pudding is a satisfying dish for your first meal of the day. If you’re like me, you might even dig into this pudding as a healthier option for dessert! I used dried apricots to pull this pudding together, and top it with a sweet sauce and crunchy almonds.

Almond-Apricot Breakfast Chia Pudding is perfect for breakfast! Almond-Apricot Breakfast Chia Pudding makes a great, healthy breakfast.

Sautéed Kale on Toast with Poached Eggs

May 31, 2019 By Patricia 48 Comments

Sauteed Kale on Toast with Poached Eggs is a fab, simple breakfast. You'll love how easy this is to make.

Sautéed Kale on Toast with Poached Eggs is one of my favorite breakfast dishes. It offers a lot of flexibility (prep the eggs how you prefer them, use roasted asparagus instead of sautéed kale — you get the idea) and a ton of flavor. Heck, this is even a great option for dinner!

Sauteed Kale on Toast with Poached Eggs is a fab, simple breakfast. You'll love how easy this is to make.

Asian Noodle Salad in a Jar with Spicy Peanut Dressing

May 27, 2019 By Patricia 57 Comments

Asian Noodle Salad in a Jar with Spicy Peanut Dressing is a fun way to enjoy a salad. It's full of flavor and great color!

Asian Noodle Salad in a Jar with Spicy Peanut Dressing is a really pretty salad! This salad goes beyond good looks: it’s loaded with fabulous veggies AND a delightful dressing. It works as the ideal picnic salad, or take-to-work salad, too. You’ll love it!

Asian Noodle Salad in a Jar with Spicy Peanut Dressing is a fun way to enjoy a salad. It's full of flavor and great color!

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I'm Patricia

Welcome to Grab a Plate!

Growing up surrounded by my Italian family it was always, "grab a plate" whenever anyone came to visit. Food was always a celebration, even everyday meals, and I like it that way. I try to make each meal memorable with my recipes for mainly meatless, mostly healthy, and easy-to-make dishes (with sweet treats in between).

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