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Quinoa Salad with Ginger-Orange Vinaigrette

May 24, 2023 By Patricia 4 Comments

Quinoa Salad with Ginger-Orange Vinaigrette is a filling and tasty salad everyone will enjoy!

Quinoa Salad with Ginger-Orange Vinaigrette is an out-of-the-ordinary salad that will brighten your day with color, crunch, and flavor. Quinoa is considered a superfood, and for good reason (it’s gluten free, too)!

Quinoa Salad with Ginger-Orange Vinaigrette is a filling and tasty salad everyone will enjoy!

Hearty Lentil-Mushroom Burgers

May 15, 2023 By Patricia 16 Comments

Hearty Mushroom-Lentil Burgers are delicious, healthy, and meatless burgers to enjoy with your favorite toppings and bun.

Hearty Mushroom-Lentil Burgers are so flavorful and easy to make! Since it’s basically burger season (the weather is warming up and cookouts are around the corner), give these burgers a go today and enjoy them anytime to come!

Hearty Mushroom-Lentil Burgers are delicious, healthy, and meatless burgers to enjoy with your favorite toppings and bun.

Lemony Broccoli Pasta

April 24, 2023 By Patricia 34 Comments

Lemony Broccoli Pasta is bright and fresh main dish to reach for any time. It’s perfect for a meatless meal option or as a main dish to delight in during the spring season!

Lemony Broccoli Pasta is bright, colorful, and full of flavor for any meal!

Roasted Radishes and Sautéed Kale with Citrus Salt

March 29, 2023 By Patricia 121 Comments

A platter of Roasted Radishes and Sauteed Kale with Citrus Salt

Toss together Roasted Radishes and Sautéed Kale with Citrus Salt for a side dish that’s super flavorful. Roasting the radishes mellows out the usual zippiness found in raw radishes, and they make a great alternative to the usual veggies. The Citrus Salt can be used with so many dishes for a little lemony flavor. 

A platter of Roasted Radishes and Sauteed Kale with Citrus Salt

Southwestern Kale Colcannon

March 17, 2023 By Patricia 22 Comments

Creamy, green, and a little spicy, Southwestern Kale Colcannon is a lovely side dish with potatoes as its base.

It’s said every Irish family has their own recipe for colcannon. I’m not Irish, but that’s the thing I love about food: you can make dishes your own with your special touch! This Southwestern Kale Colcannon is one I added a spin to, and it’s delicious!

Southwestern Kale Colcannon is perfect for St. Patrick's Day -- or any day of the year!

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I'm Patricia

Welcome to Grab a Plate!

Growing up surrounded by my Italian family it was always, "grab a plate" whenever anyone came to visit. Food was always a celebration, even everyday meals, and I like it that way. I try to make each meal memorable with my recipes for mainly meatless, mostly healthy, and easy-to-make dishes (with sweet treats in between).

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