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Cabbage and Chickpea Salad in Thai-Style Peanut Dressing

March 10, 2023 By Patricia 10 Comments

Cabbage and Chickpea Salad in Thai-Style Peanut Dressing is a flavorful, colorful, and crunchy salad that's hearty and so tasty!

Cabbage and Chickpea Salad in Thai-Style Peanut Dressing is colorful, crunchy, and perfect to keep you full over lunch. Make it your main serving as a salad or serve it as a side to a main dish. The peanutty dressing is delightful and will keep you back, bite after bite!/p>

Cabbage and Chickpea Salad in Thai-Style Peanut Dressing is a flavorful, colorful, and crunchy salad that's hearty and so tasty!

Chickpea Salad Sandwiches

September 20, 2021 By Patricia 40 Comments

Chickpea Salad Sandwiches are a tasty, meatless option for parties or lunch. These vegetarian sandwiches are so tasty!

Chickpea Salad Sandwiches are great to serve for parties, picnics, or for a lunchtime meal. This vegetarian sandwich is similar to a traditional chicken or tuna salad sandwich, with amazing texture and taste.

Chickpea Salad Sandwiches are a tasty, meatless option for parties or lunch. These vegetarian sandwiches are so tasty!

Easy Chicken and Chickpea Chili

January 3, 2018 By Patricia 24 Comments

Easy Chicken and Chickpea Chili is so easy to make! You'll love this chili and how easy it is to make!

Easy Chicken and Chickpea Chili is the type of meal you want on a cold night. It’s a super-easy dish to make, and its got a nice, spicy kick to it. You’ll love it any night of the week!

Easy Chicken and Chickpea Chili is so easy to make! You'll love this chili and how easy it is to make!

Pasta with Rapini and Crispy Chickpeas

November 4, 2016 By Patricia 46 Comments

Pasta with Rapini and Crispy Chickpeas is a simple and delicious dish that's perfect for a weeknight meal!

Simple is always good, especially when it comes to cooking. This recipe for Pasta with Rapini and Crispy Chickpeas is delicious, simple, and easy to make during the busy workweek.

Pasta with Rapini and Crispy Chickpeas is a simple and delicious dish that's perfect for a weeknight meal!


I'm Patricia

Welcome to Grab a Plate!

Growing up surrounded by my Italian family it was always, "grab a plate" whenever anyone came to visit. Food was always a celebration, even everyday meals, and I like it that way. I try to make each meal memorable with my recipes for mainly meatless, mostly healthy, and easy-to-make dishes (with sweet treats in between).

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featured posts

A bowl of Spaghetti Squash with Lemon-Garlic Butter Sauce with Parmesan cheese over the top is a fabulous dish that's easy to make!

Spaghetti Squash with Lemon-Garlic Butter Sauce

A bowl of caramelized onion hummus is a wonderful snack.

Caramelized Onion Hummus

Easy, Kid-Friendly Cinnamon Rolls

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