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Creamy Avocado Pasta with Roasted Garlic and Tomatoes

April 24, 2013 By Patricia 8 Comments

A creamy pasta dish doesn’t have to weigh you down. A perfect example? Creamy Avocado Pasta with Roasted Garlic and Tomatoes. This dish is rich, easy to put together, and incorporates the flavor and health benefits of avocados.

Asparagus and Asiago Frittata

April 1, 2013 By Patricia 4 Comments

Asparagus and Asiago Frittata is a great spring dish. Not only is it easy to make, but it’s versatile. Serve it for breakfast, lunch or dinner.

Spring Barley Salad with Lemony Dressing

March 20, 2013 By Patricia 2 Comments

Looking for a dose of spring? You’ll get your fix with spring barley salad with lemony dressing. It’s easy to make, and it has a nice nutty flavor that pairs well with the lemony dressing.

Swiss Chard and Tofu Stuffed Shells

March 6, 2013 By Patricia 18 Comments

Go dairy-free on a Meatless Monday! Try Swiss Chard and Tofu Stuffed Shells for a tasty meal!

Swiss Chard and Tofu Stuffed Shells is a dairy free option to standard stuffed shells recipes. The blended tofu offers the same consistency as a ricotta cheese mixture, and the Swiss chard is a flavorful (and colorful) addition.

Sweet Potato, Black Bean and Quinoa Cakes

February 26, 2013 By Patricia 37 Comments

You’ll enjoy the flavors and textures that come together in these Sweet Potato, Black Bean and Quinoa Cakes. They’re not too sweet, thanks to the seasonings, and you’ll find a bit of crunch both on the inside and out.

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I'm Patricia

Welcome to Grab a Plate!

Growing up surrounded by my Italian family it was always, "grab a plate" whenever anyone came to visit. Food was always a celebration, even everyday meals, and I like it that way. I try to make each meal memorable with my recipes for mainly meatless, mostly healthy, and easy-to-make dishes (with sweet treats in between).

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