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Kale-Quinoa Salad with Orange Vinaigrette

April 28, 2017 By Patricia 25 Comments

Kale-Quinoa Salad with Orange Vinaigrette is a super-hearty salad. It's easy to make, and has loads of good ingredients!

A healthy, hearty salad with great toppings doesn’t have to be hard to come by. Kale-Quinoa Salad with Orange Vinaigrette is easy to make and will serve you well for your next meal.

Kale-Quinoa Salad with Orange Vinaigrette is a super-hearty salad. It's easy to make, and has loads of good ingredients!

Sweet Potato Carbonara

April 24, 2017 By Patricia 34 Comments

Sweet potato carbonara is a take on tradition. Use sweet potato "noodles" instead of pasta for this delicious dish!

This traditional pasta dish goes a little rouge — in a delicious way! Sweet potato carbonara makes use of spiralized sweet potatoes as the main ingredient instead of pasta, so you’ll still be able to twirl and twirl!

Sweet potato carbonara is a take on tradition. Use sweet potato "noodles" instead of pasta for this delicious dish!

Curried Sweet Potato-Spinach Egg Muffin Cups

March 22, 2017 By Patricia 46 Comments

Curried Sweet Potato-Spinach Egg Muffin Cups are perfect for any meal. They're so east to make, too!

Whether you’re looking for something filling for breakfast, lunch, or dinner, these Curried Sweet Potato-Spinach Egg Muffin Cups are the way to go. They’re easy to make, and you can freeze them to enjoy later.

Curried Sweet Potato-Spinach Egg Muffin Cups are perfect for any meal. They're so east to make, too!

Homemade Larabar Cherry Chocolate Chip Bites

February 27, 2017 By Patricia 56 Comments

Homemade Larabar Cherry Chocolate Chip Bites are a healthy snack option. This treat delivers on chocolate satisfacton, too!

Homemade Larabar Cherry Chocolate Chip Bites are the kind of treat you might want to make and stock up on for snacking. They’re naturally sweetened from dates, and definitely deliver chocolate satisfaction!

Homemade Larabar Cherry Chocolate Chip Bites are a healthy snack option. This treat delivers on chocolate satisfacton, too!

Leftover Breakfast Scramble with Tomato Sauce and Peppers

January 17, 2017 By Patricia 48 Comments

Leftover Breakfast Scramble with Tomato Sauce and Peppers is a great morning meal!

Breakfast time can be hectic, but it doesn’t have to be. Have you ever raided your fridge in search of leftovers to turn into breakfast? You should definitely try it. That’s what I did to put together my recipe for Leftover Breakfast Scramble with Tomato Sauce and Peppers.

Leftover Breakfast Scramble with Tomato Sauce and Peppers is a great morning meal!

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I'm Patricia

Welcome to Grab a Plate!

Growing up surrounded by my Italian family it was always, "grab a plate" whenever anyone came to visit. Food was always a celebration, even everyday meals, and I like it that way. I try to make each meal memorable with my recipes for mainly meatless, mostly healthy, and easy-to-make dishes (with sweet treats in between).

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