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Blue Cornmeal Waffles with Chipotle Butter and Orange Syrup #MeatlessMonday

March 30, 2015 By Patricia 34 Comments

Blue Cornmeal Waffles with Chipotle Butter and Orange Syrup

This recipe for Blue Cornmeal Waffles with Chipotle Butter and Orange Syrup makes crispy and thick waffles. The butter adds a bit of a kick, and perfectly complements the sweet citrus syrup.

Spicy Citrus Shrimp and Coconut Rice Bowls

March 27, 2015 By Patricia 29 Comments

Spicy Citrus Shrimp and Coconut Rice Bowls

These Spicy Citrus Shrimp and Coconut Rice Bowls are dreamy. Creamy coconut rice with fiery shrimp and a cooling touch of sweet mango, all combine together for a filling meal.

Skillet Spanish Rice Scramble

February 27, 2015 By Patricia 34 Comments

Pile your plate high with Skillet Spanish Rice Scramble for a filling meal

Skillet Spanish Rice Scramble is colorful and filling, and brings bright flavor to your table. Serve it as a side dish, or let it take center staged plated with warm tortillas.

Meatless Monday: Sweet Potato and Arugula Frittata with Smoked Mozzarella

February 23, 2015 By Patricia 42 Comments

Serve this up on a platter: Sweet Potato and Arugula Frittata with Smoked Mozzarella

Whether you include one veggie and your favorite cheese, or you mix things up with a bunch of ingredients, a frittata makes a great meal any time of day, especially on a Meatless Monday. This recipe for Sweet Potato and Arugula Frittata with Smoked Mozzarella will hit the spot and it offers up fab flavor, too.

Creamy Tomato and Tortellini Soup with Parmesan Sticks

February 20, 2015 By Patricia 24 Comments

Serve a hearty and flavorful soup: Creamy Tomato and Tortellini Soup with Parmesan Sticks

Even though Creamy Tomato and Tortellini Soup with Parmesan Sticks is satisfying, I could barely stop myself at one bowl. This flavorful soup dotted with green peas, seasoned with rosemary, and garnished with thin golden Parmesan crisps.

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I'm Patricia

Welcome to Grab a Plate!

Growing up surrounded by my Italian family it was always, "grab a plate" whenever anyone came to visit. Food was always a celebration, even everyday meals, and I like it that way. I try to make each meal memorable with my recipes for mainly meatless, mostly healthy, and easy-to-make dishes (with sweet treats in between).

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